SQUAT gahanna gihin nondi unaaaaaaaaaaaa

olutanji

Well-known member
  • Sep 5, 2022
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    tho kochchar kalekin da squat gahuwe
    plwni pra bmm, nikn normal eke ghuw klin, ada mchine eke ghn haduwa mulin, hneeeeeeeeeee

    squat kiyanne monawada

    mata puluwan dif 10k gahanna ( iskole yana kaale habay )
    Fitness Squatting GIF by Gymshark

    ------ Post added on Jul 15, 2023 at 12:43 AM
     
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    Banda_23

    Well-known member
  • Nov 14, 2021
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    Kandy
    Masa 2kta kalin smith machine eke 50kg dala ghuwa. Aye ynna bari una. Lagakadi gihin 20kg damme. Eke wire eka kadila bar eke full barath dn enwa. Hodawelawata issuwa
    Pandithaya wage 50kg ma dmma nm ethana rewila enna wenne
     

    vbDev

    Well-known member
  • Feb 6, 2023
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    squat āļœāˇāˇ„⎔⎀āļ¸ āļ´â€ŒāˇœāļŠāˇ’ āļ‹āļąāˇŠ āļąāļ¸āˇŠ āļ‹āļļāļŊāˇ āļ‹āˇƒ āļēāļąāˇŠāļąāˇš āļąāˇ‘ :confused:
     

    TNHM

    Well-known member
  • Jan 3, 2017
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    āļ´āļšāļēāˇ ⎀āļœāˇš āļļāļģ āļąāˇœāļ°āˇ. āļ…āļŠāˇ”⎀⎙āļąāˇŠ āļ´āļ§āļąāˇŠ āļœāļąāˇ’āļąāˇŠ. āļĸ⎒āļ¸āˇŠ āļ‘āļšāˇš āļ‘āļšāˇ āļ‘⎄⎙āļ¸ āļšāˇ’āˇ€āˇŠāˇ€āļ§ āˇ€āˇ™āļą āļĸ⎒āļ¸āˇŠ āļ‘āļšāļšāˇŠ āˇ„āˇœāļēāˇāļœāļąāˇ’āļąāˇŠ
     
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