Why using a Weight Lifiting Belt???????????????-------Tell ----------->>>>>>>>

[cocacola]

Why using a Weight Lifiting Belt???????????????-------Tell ----------->>>>>>>>

Mchang weight lifiting karaddi kastiya inata Belt ekak danney Ai??
Aniva eka daaganna onida??????????

Mona wagey execercise walatada eka danna oni?hama ekatama onida?
curl,Bench Press,Back Press,Front Press wagey evatath danna onida????


Kalisamey Belt eka hodata tada kara gathoth barida??
Sirawata ahanney??????????

 

[පැටියා]

Bara ussaddi bada anawa. (I think abhyanthara indriyan path wela ellenawa. Eta dekath bahinawane. Just like that.)

 

[Thilina weerakkody]

he he maara prasna thaamaaa umbatath tiyenne.mehemai kolla belt1 daanda mama daanna resons 2k tiyenava.
1...bada build vena eka navathana.a kiyanne m\ban api dan set1 daanakota breathing hhariyata karanna o na ne.mahansiya vadi kamata nbadata husma ganunoth tika tika bada enava,
2... heavy weight1 daala sellam karanakota bada athule indriyan pahalata ena 1 navathana.a kiyanne bada val ehema.
he he
dan umbata terunaada????ai umbalage gym1 nathda o wa kiyala denna kauruth????nathnam gym1 maaru karapan.hari vidiyata nam belt1 daanda o na buriyata pahalin hirata, (godaak hirata epaaa)
pull over 1 di arenda anik o na eka kadi ndaanda puluwan.thawa badata exercise karaddith daanda EPA.k k
oya ithin mama danna tika
k
ehenam bs hondata sellam karapan

 

[cocacola]

mang machang maasa 7k witara belt eka natuwa kala....maara case eka....kohomada dana ganney badawal palleheata gihinda kiyala............dang belt eka gaanata damomth harida??????

Sirawata ahanney kalaisamey belt eka barida???????????

 

[Thilina weerakkody]

he he umbata pizzuda ban!!!!!!!!kalisame belt1!!!1
mata hithenne umba gym1 maaru kaloth hondai..mokada oya comman sense gym1n labena a va.daanda o na tikak loku palala belt1 kolla. mama daanne army belt1....godaak aya daanne a ka thaamaa.army camp vala stores tiyana.a ken ganna puluwa, rs 500k vitara vei.ehema nathnam andunana 1 gen illa ganin.kokatath belt1 use karapan,umba bara daala gahanavanam anivaaama o naa

 

[dila64]

i think it`s to support the spine

 

[kosandpol]

he he maara prasna thaamaaa umbatath tiyenne.mehemai kolla belt1 daanda mama daanna resons 2k tiyenava.
1...bada build vena eka navathana.a kiyanne m\ban api dan set1 daanakota breathing hhariyata karanna o na ne.mahansiya vadi kamata nbadata husma ganunoth tika tika bada enava,
2... heavy weight1 daala sellam karanakota bada athule indriyan pahalata ena 1 navathana.a kiyanne bada val ehema.
he he
dan umbata terunaada????ai umbalage gym1 nathda o wa kiyala denna kauruth????nathnam gym1 maaru karapan.hari vidiyata nam belt1 daanda o na buriyata pahalin hirata, (godaak hirata epaaa)
pull over 1 di arenda anik o na eka kadi ndaanda puluwan.thawa badata exercise karaddith daanda EPA.k k
oya ithin mama danna tika
k
ehenam bs hondata sellam karapan

it also stops hernias.

 

[Thilina weerakkody]

dan harida coca kolaaa

 

[SRI_LK]

ඩමි එක ගන්නයි කොන්දට හානියක් නොවි මටයි

 

[Thilina weerakkody]

machan umbe idea 1 penne na ne

 

[WICKILEAKS]

MAMA AMU SINHALENMA KIYANNAM

BELT EKA DAMME NATHTHAM UMBA
LABBA BAHIE

ATHTHATAMA
​