To minimize prescription medications and the associated problems, we need a way to reduce high blood pressure the natural way. The answer is a straightforward yet perhaps cliche way of maintaining these natural cures: a good and healthy diet, moderate exercise and reduction of stress levels. These natural cures should be practiced consistently to feel better and minimize your maintenance medications. There is no shortcut to controlling your high blood pressure. Ask your doctor on how to get started living healthily, I bet you'll enjoy doing it too. medication for high blood pressure