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Dr Vishmi
Vishmi Anuththara Rajasinghe
If you feel sad, lost, or thinking about suicide Please read this.
You are not alone. Many people in Sri Lanka feel the same but they are scared to talk because of shame or fear.
In our country, people hide mental health problems. But mental illness is real just like any other sickness. And it can be treated. So don’t blame yourself. It’s not your fault.
Please don’t stay silent. You don’t have to fight alone. If you want to talk or need help, you can contact me via [email protected] or call 1333 immediately (CCCline).
Your life is important.
If you feel sad, lost, or thinking about suicide Please read this.
You are not alone. Many people in Sri Lanka feel the same but they are scared to talk because of shame or fear.
In our country, people hide mental health problems. But mental illness is real just like any other sickness. And it can be treated. So don’t blame yourself. It’s not your fault.
Please don’t stay silent. You don’t have to fight alone. If you want to talk or need help, you can contact me via [email protected] or call 1333 immediately (CCCline).
Your life is important.
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