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Search results
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Z
who wants to learn bodybuilding!
"Somadasa" kiyanawa wage, Optimum Nutrition, serious mass ganna. eka godak hondai. Thwath oni nam sulu mudalak wiyadam kara BSN Syntha 6 ganna, ekath supiri. Habai nikan indala mewa beewata nm mahath wenna bariwei..- zylone
- Post #239
- Forum: ElaKiri Talk!
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Z
who wants to learn bodybuilding!
Mama meka post karanne "akozlov68". sry bn mama meke wada kida wadiya danne na, a nisa umba wage piliwelata quate eka dala karanna amarui, gaan ganna epa. ela ela, mona karannath basics danan inna onine. :) na na umba masa deka ghn, gedara work out karanna patan ganna, masa 3n ai schedule eka...- zylone
- Post #237
- Forum: ElaKiri Talk!
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Z
බුදුන් දෙසූ බුදු දහමද, හොරුන්ගේ පුක් දහමද?
umba kathawa sapuara aththa. Lankawe budu dahama kanne thamange wasiyata wadakarana siwru perawapu horu. Lanakawe loku loku thanawala inna boho dena patta pal horu, thamange wasiyata agama wikuna kana. Apita karanna deyak thiyenawa bn, ehema horu dakiddi eka unge muunata kiyanna, sangaya...- zylone
- Post #123
- Forum: ElaKiri Talk!
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Z
බානවනම් තෑබිලි -බජාජ් පල්සර් 200NS
apoo eka nikan duke eke copiyakne!!1 chaa- zylone
- Post #91
- Forum: Bike Reviews and DIY Guides
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Z
Tiken Tika ජාතිය ආගම විනාස කරමුද?
meken anawashya prashna athi karanna oni na bn, eka waradi kiyal a artist ta keewa nam uu eka mara karai aniwaryen, uuta oka dadi eka therenne nathiwa athi. Methana artist ta eke barapathalakama wataha denne nathiwa, policiye antri dala nama hadaganna yana minisune inne. Gayaann oya radio progrm...- zylone
- Post #396
- Forum: ElaKiri Talk!
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Z
who wants to learn bodybuilding!
" coolkyj " kiwa wage cardio karanna + danma indan abs walata work outs karanna, 6 pks hada ganna eka lesi na api hithana tharam, eka nisa dn indanma hnda workout plan ekak abs walata denna.- zylone
- Post #200
- Forum: ElaKiri Talk!
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Z
who wants to learn bodybuilding!
Ah umba work outs karana gaman, you tube eke a a exercise eka search karala balapan umba hariyata karanawada kiyala. Dakina dakina hamadema karanna nam epa ban, godak ewan ewa karala kelakara gannawa, eeta passe nam ithn wadak na. Bodybuilding kiyanne sport ekak, hari techniques pilipadinna...- zylone
- Post #199
- Forum: ElaKiri Talk!
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Z
who wants to learn bodybuilding!
Oni kenek gym yanne nathiwa net eke thiyenana onema work out plan ekak follow karoth eyage yamthak muscles pump up wenawa. etharam godak neme, eka natural. eth ema pudgalaya thawa duratat workout kara kiyala e muscles thawa loku weemak wenne na wena ekama dey anga cut wena eka witharai.. eeta...- zylone
- Post #198
- Forum: ElaKiri Talk!
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Z
who wants to learn bodybuilding!
aaa mata kiyanna bari una, mama bodybuilding karanna patan gena masa 3i, mata dan 21 labanna yanawa. patan ganna kalin mage weight une e kiwwe giya awrudde november aga 49kg. mage dan weight eka 61kg.- zylone
- Post #195
- Forum: ElaKiri Talk!
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Z
who wants to learn bodybuilding!
Machan mehemai, kenek bodybuilding karanawanam aniwaryen hnda schedule ekak follow karanna, hnda trainer kenek gawata yanna. Net eke oni tharam workouts thiyenawa but ewa follow karanna epa.Ewa bohomayak effective wenne masa 3k withara train unata passei, oya mula indanma dakina dakina hamadema...- zylone
- Post #194
- Forum: ElaKiri Talk!
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