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Going to GYM two times a day

If you get proper diet and 8 hours or more sleep in night, I don't see any problem with that
- jmzsl
- Post #9
- Jan 21, 2020
- Forum: ElaKiri Talk!
Whey protein

18500i machan. Mata waraduna Chocolate smooth,Vanilla dekama tyenawa
- jmzsl
- Post #20
- Jan 21, 2020
- Forum: ElaKiri Talk!
ඉන්දියාවටත් බෝට්ටුවෙන් ගියා ... (කච්චතිව්)

TFS!!!
- jmzsl
- Post #47
- Jan 20, 2020
- Forum: Travel Sri Lanka
කම්මැලි බං

Witness for the Prosecution (1957), Fracture (2007) me dekath balanna welawak tyenawa nm :yes::yes:
- jmzsl
- Post #304
- Jan 20, 2020
- Forum: ElaKiri Talk!
Whey protein

ela. Internet eke tyenawa parana HS code ekak. eke widiytanm 60%i kyala tyenne. Antimapara gyama un qwa 80% kyala. boruda danneth na itin
- jmzsl
- Post #14
- Jan 20, 2020
- Forum: ElaKiri Talk!
Whey protein

Tax machan hariyta gahanawanm value eken 80% witara wenawa kyala un kyanne. Poddak wate gihin ganak deela adu karagannawa gana itin. Inna pora aniwath wenas wenawa itin
- jmzsl
- Post #12
- Jan 20, 2020
- Forum: ElaKiri Talk!
Whey protein

Issara ON Gold Whey , Dymatize ISO 100 pawichchi kara. Me dekama gatte BB.lk lagen Dan MyProtein Impact Whey. meka mama direct gennanawa. Uba kamatinm magen gannath puluwan. danata Vanilla 5kg tyenawa
- jmzsl
- Post #10
- Jan 20, 2020
- Forum: ElaKiri Talk!
පීනසට බෙහෙත්

Ela bn :D
- jmzsl
- Post #15
- Jan 20, 2020
- Forum: ElaKiri Talk!
පීනසට බෙහෙත්

Math kalayak oya weda mahattayagen beheth gatta matanm set une na. E kyana widiyta kannath amarui. kalayak kara eth adu weemak na. Dan Prof. Channa D Ranasinghagen beheth bonawa. Poaranm qwe hodatama honda karala dennam rata nanna ice cream kanna puluwan wenna kyala :P
- jmzsl
- Post #12
- Jan 17, 2020
- Forum: ElaKiri Talk!
Eminem - Darkness (Official Video)

Buwa ayeth suprise album ekak dala ne :cool:
- jmzsl
- Post #2
- Jan 17, 2020
- Forum: New Music
dumbbell press max weight

35Kg n eka 8 set ekak gahanna puluwan. ekath samahara dawas walata amarui. godak welawata gahanne 30n. ekath 8 set 3k taniyama gahanna ba. 8,8,6 wage tama uparima. Dan awuruddak witara 30 gahnne math ita wada wadi karanna amarui. Hethu tama ekak mama dumbell press gahnne workout routine eke...
- jmzsl
- Post #14
- Jan 17, 2020
- Forum: ElaKiri Talk!
ඩකා රැලිය මෙවරත්...2020

Patta machan Elakiri eke patta thread tikak damma uba. Thanks rep kalin deela
- jmzsl
- Post #46
- Jan 17, 2020
- Forum: Auto News & Industry updates
මේකෙන් මොකක්ද වෙන්නෙ?

calls waladi wade tyena noises ain karala katha karana eka witarak filter karana eka. oka karanna wenama tawa mic ekak tyenawa. eken anith noises adura gannawa
- jmzsl
- Post #2
- Jan 16, 2020
- Forum: ElaKiri Talk!
🃏Office එකේදි play කරන්න හොඳ card games?🃏

Raja Higanna Texas holdem poker - chip set ekak ganin meka gahanna dekama normal card pack eken puluwan
- jmzsl
- Post #38
- Jan 15, 2020
- Forum: ElaKiri Talk!
One galle Face Mall Food Court ඵකේ_Pork_නෑ ලු

david's dangerously delicious char siu eke tyenawane
- jmzsl
- Post #2
- Jan 15, 2020
- Forum: ElaKiri Talk!
Sick Building Syndrome...

https://roar.media/sinhala/main/science-tech/sick-building-syndrome/
- jmzsl
- Post #22
- Jan 14, 2020
- Forum: ElaKiri Talk!
ඇල්ප්ස් කදුවැටිය දිගේ ගමනක් යමුද ???

Patta bro
- jmzsl
- Post #31
- Jan 9, 2020
- Forum: ElaKiri Talk!
ස්වීඩන් වල මාස්ටර් කරන්න යන්න

documents okkoma submit karanna ona neda feb 3rd
- jmzsl
- Post #13
- Jan 8, 2020
- Forum: ElaKiri Talk!
ElaKiri Credit Card Mega Thread

ela machan mama try karannam NDB offers hodai neda anith ewata wada
- jmzsl
- Post #224
- Jan 7, 2020
- Forum: ElaKiri Talk!
ElaKiri Credit Card Mega Thread

NDB credit card karana ekek nadda card ekak ganna
- jmzsl
- Post #219
- Jan 7, 2020
- Forum: ElaKiri Talk!

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