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  1. J

    Sri Lankan Food

    Eggplant with potetoes Ingredients 2 eggplants 1 large potato 1 large onion few green chilies 2 tomatoes garlic paste cumin seeds fresh coriander leaves salt turmeric powder mix masala powder Oil for frying Method Wash the eggplant and cut in to small cubes. Peal and wash the potato, cut in...
  2. J

    Sri Lankan Food

    Kathurumurunga Theldala - Fried Kathurumuruga Leaves(Kind of Leaves found in Sri Lanka) INGREDIENTS : 400 g Kathurunurunga Leaves 100 g Maldive Fish 02 tbs Onions (Sliced) 02 tbs Garlic (Sliced) 20 g Pea Nuts (Rosted) Lime Juice Sailt Papper Powder oil Method Deep fry the Kathurumuruga leaves...
  3. J

    Sri Lankan Food

    Bandakka Theldala - Fried Okra 450grms okra 1/2 tsp panch phora 1 large onion finely chopped 1/2 tsp turmeric 1 tsp salt 1 tbs limejuice 1/2 tsp garam masala Wash okra,heat oil.fry the panch phora for 1 minute.then add onion and fry until onion is soft.put in turmeric,coriander,chilli powder...
  4. J

    Sri Lankan Food

    Amba Uyala - Mango Curry Ingredients: 5 mangoes 1 tbs ghee 2 bombay onions 3 green chillies 1 rampe 1 sera 10 karapincha leaves 1/2 tsp tumeric 1oz garlic 1/2 oz garlic 1 tbs corainder powder 1tsp pepper 2tbs kasa kasa 1tsp maduru 2tap suduru salt to taste Fry the curry stuff in ghee.Then turn...
  5. J

    Sri Lankan Food

    Parippu Curry - Dahl Curry Ingredients: 1 cup red lentils 1 tspn tumeric 1 medium onion, diced & divided in half 1 tspn fresh sliced ginger 1 cinnamon stick 5-6 curry leaves Maldive fish (ground) 1 tspn Ghee Dried Red pepper (to taste) Lime (to taste) 1 cup thick coconut milk Salt (to taste)...
  6. J

    Sri Lankan Food

    Mix Vegetable Curry Ingredients: 1 egg plant 12 ounces potatoes, 8 ounces cauliflower 8 ounces button mushrooms 1 large onion 8 ounces carrots 6 tbsp vegetable ghee or oil 2 garlic cloves, crushed 2 inch piece fresh ginger root, chopped finely 1-2 fresh green chillies seeded and chopped 1 tbsp...
  7. J

    Sri Lankan Food

    Polos Ambula Curry (young Jack Fruit Curry) Ingredients: a polos few red onions green chillies powdered maldyfish chopped garlic and ginger rampe and karapincha (pandan leaves, curry leaves) roased chilly powder and curry stuff sault and few pieces of goraka 4 cups of thick coconut milk...
  8. J

    Sri Lankan Food

    Brinjal and Dryfish Pahi (A Sri Lankan Curry) Ingredients: Two large Brinjals Enough oil for deep frying 10 small pieces of fried dryfish Two large onions Two large Tomatoes 2 cloves of garlic 1 tablespoon of good vinegar salt to taste 1 tablespoon mustard powder crushed chillies Method...
  9. J

    Sri Lankan Food

    KADALA PARIPPU MALLUN (Dhal/Bean Curry) INGREDIENTS: 1 CUP PARIPPU SOAKED FOR A FEW HOURS 1LARGE ONION FINELY CHOPPED 2 OR 3 GREEN CHILLIES CHOPPED A SPRIG OF CURRY LEAVES OR CORRIANDER LEAVES FINELY CHOPPED SMALL PACKET OF DRIES SHRIMPS ROASTED AND FINELY GROUND 4 CLOVES CARLIC, A SMALL PIECE...
  10. J

    Sri Lankan Food

    Gowa Mallum (goa, gova mellum) - Cabbage Salad Curry Ingredients: one small cabbage one large onion, cut finely one teasp. of mustard one teasp. of maldive fish one branch of curry leaves half a teasp. of turmeric two cloves of garlic, crushed or finely chopped half a cup of dessicated coconut...
  11. J

    Sri Lankan Food

    Lunu Miris - Vegetarian Chilli Sambal INGREDIENTS 500grams or 1pound Red Onions(Bombay onions big or small) 10 Table Spoons Dry chilli powder (coarse) Salt to taste 8 Table Spoons Lime Juice METHOD Peel the onions and cut into small pieces, place it in the food processor (National) Add chilli...
  12. J

    Sri Lankan Food

    Pol Sambal - Coconut Sambal INGREDIENTS 500 grams (1 pound) scraped or ground Coconut. 6 Table Spoons of Chilli powder (coarse) 5 Table Spoons of Lime Juice. ( freshly squeezed or pressed) 1 Tea Spoon of fresh ginger (pounded) 1 Tea Spoon of fresh garlic (pounded) 1 Tea Spoon of black pepper...
  13. J

    Sri Lankan Food

    Brinjal Curry Ingredients: 2 medium brinjal's halved and sliced thinly 3 whole cloves of garlic 1 onion finely chopped 1 tsp fenugreek seeds 1 tbs curry powder 1 tsp salt 1 green chilli finely chopped 1 cup coconut milk 1 tsp sugar 2 tsp spice powder (garam masala) juice of 1 lemon or lime Oil...
  14. J

    Sri Lankan Food

    QUICK MULLAGATHANNI Ingredients: 2 Cans of Chicken Broth 2 Cans of Vegetable Soup 2 Onions Chopped 1 Table spoon of Butter/Margerine or Oil 1 Tablespoon of unroasted curry powder (Corriander, Sweet Cummings & Fennel mixture) 1 cup of fresh milk 1 table spoon of lime juice Put the oil in a...
  15. J

    Sri Lankan Food

    BROCCOLI FRY (Thel dhala) Ingredients: 2 Lbs Broccoli Florets - washed and (Chopped finely) & microwaved for 3 minutes 4 Onions chopped finely 3 Tablespoons of Either small Shrimp (kunisso) dried OR Maldivefish 2 Fresh Green peppers - or Fresh Red Peppers Chopped finely 2 Tablespoons of...
  16. J

    Sri Lankan Food

    FRIED POL SAMBOL - Fried Coconut Salad Ingredients: 2 Cups of Desicated coconut 2 Onions chopped finely 1 table spoon of Maldivefish (if available) OR Dried shrimp (Kun ssas) 1 1/2 teaspoon of salt 1 inch peice cinnamon stick 1 inch peice of Rampe (if available) 1 sprig of karapincha (if...
  17. J

    Sri Lankan Food

    Parippu(Dhal) Curry This is a spicy side dish that goes well with rice. Serves 4-6. Ingredients: 1 1/2 cups Mysore Dhal (Red lentils) 1/2 tsp saffron powder 1/2 curry powder 1/2 tsp chillie powder 1 green chillie chopped 1 onion chopped 1 cup water 3-4 curry leaves(optional) 1 cup coconut...
  18. J

    Sri Lankan Food

    Karavila (bitter gourd) with Eggs Ingredients: 1/2 lb Karavila (bitter melon or bitter gourd) 1 tbsp salt (or to taste) 1 scallion (loonu kola) 2 medium-sized onions 4 tbsp veg oil 6 cloves garlic, minced 3 small tomatoes, chopped 3 large eggs, lightly beaten Trim away the two pointed ends of...
  19. J

    Sri Lankan Food

    Ala Thel Dala - (Deep fried potatoes) Ingredients: 5 big boiled potatoes 2 medium onions 1 tbsp oil 1.5 cups of oil seperately 1.5 tsp chilii powder 4 tbsl maldive-fish chips (optional) Method: Cut the potatoes into pieces and deep fry them untill gorlden brown in the 1.5 cups of oil In a...
  20. J

    Sri Lankan Food

    Bandakka Curry - Okra with tomatoes Ingredients Okra 1bag frozen Onions 1 small Tomatoes 1 medium Salt to taste Curry Powder Chillie powder as desired Ginger 1 inch piece crushed Garlic 3 cloves crushed Oil 3tablespoons Method Chop the onions and the tomatoes. Thaw the okra. Heat oil in a...

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