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  1. F

    Vehicle Tax Reduce

    me ara VAT eka wadi wuna gaman tax revision ekak awilla ganan wadi karapu eke document ekada? ara creed nuth thread ekak daala thibee
  2. F

    Gym එකේ නම මොකද්ද?

    yeah i do the front shoulder press with it. these little little things are very important but the instructors never tell you or simply they dont know.
  3. F

    Gym එකේ නම මොකද්ද?

    Thanks man. :cool:
  4. F

    Gym එකේ නම මොකද්ද?

    Smith machine is made for squats right? why isnt it good? m not doing squats anyway just to gather some knowledge m asking. ..
  5. F

    Save Salary

    bike ekata arenna wena expenses monawada? uba friday saturday yaaluwoth ekka night outs(drinks or dinner) yanawada? ethkota nam ithn 3-k 5k withara kudu ne,GF ta ekkath gewanna epai.
  6. F

    Gym එකේ නම මොකද්ද?

    :lol::lol: sanath professional bodybuilder kenek newei bung
  7. F

    Gym එකේ නම මොකද්ද?

    -YSEqZZ-zJY
  8. F

    Anduwe Huthth***

    mama awurudu dekakata wage kalin hydroxycut ekak gennuwa. tax wadune na.. mehen ganin bung. dan than ona tharam thiyenne. gaana wadi wenasak na.. hoda thanak balala ganin. uba mokak da gennuwa fat burner eka?
  9. F

    have you heard of taco bell ?

    https://www.yamu.lk/place/hvn-casa-colombo/ :rolleyes:
  10. F

    HNB New Ebanking කුජීතයි,බුරුවෙක් හදලා තියෙන්නේ

    iam using NDB mobile banking. very useful. i havent used the online banking of NHeard sampath online banking is good.
  11. F

    ✈✈ Aviation ✈✈

    :cool::cool::cool:
  12. F

    ✈✈ Aviation ✈✈

    why can't you do this on a Boeing or Airbus?
  13. F

    GAMING MOMENTS III

    ps4 ekak maatha ganna inne. gaming PC ekak hadanna wathkamak na :lol: october wala 4k PS4 ekak enawa lu ne?
  14. F

    Jalals pranks.

    mmun australia police walin allagena giya tika kaaleketa kalin. eeta passe mun kiwwa serama pranks wala hitiye unge actors la kiyala. andurana aya. dan thiyana ewa nam kohomada danne na.. http://www.dailymail.co.uk/news/article-3462998/Jalal-brothers-ARRESTED-police-raid.html
  15. F

    කන්න_ඉල්ලා කොහිලවත්තෙන් අඳෝනා

    https://www.yamu.lk/flood-relief-how-to-help/
  16. F

    කන්න_ඉල්ලා කොහිලවත්තෙන් අඳෝනා

    maath ada athe thibba salli walin 500ml water bottle 48 genihin dunna oya badu ekathu karana thanakata. lokuwata newei puluwan widiyata moanwa hari hamoma karoth meka goda daa ganna puluwan wei poddak hari.
  17. F

    Supplement Reviews

    for sure. have you done personal fitness trainer course or anything? m guessing you lived abroad before. yup did everything possible. even sinhala medicine. but in the end i met a neurosurgeon and what she said was other than doing proper physiotherapy and back strengthening stretches theres...
  18. F

    Supplement Reviews

    Ah okay cool. let us know when you start something..:cool: i do a lot of cardio. caz of my back i cant really do many abdominal exercises and most of the weight lifting. but trying to go forward nevertheless. slow and steady... :yes:
  19. F

    Supplement Reviews

    do you have a website or webpage? you said "we" so iam guessing you have something going. No constipation so far.. iam drinking a lot of water. caz m taking hydroxycut also. caz my main aim is to lose fat. i was fat :P around 85 kg and i reduced it upto 69kg within 3.5 months a couple of...
  20. F

    Supplement Reviews

    i have never tried ON. caz how bodybuilding.com markets these ON products i dont feel like buying it :P

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