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  1. farcry77

    Stupid gym rules and regulations

    Machang for a normal person one session per day is fine. I do this on competition level and my schedules are quite different to what novice and intermediate body builders. Some days I do cardio in the mornings and weights on the evening. And some day I split 2 body parts in two sessions which...
  2. farcry77

    Stupid gym rules and regulations

    Thats exactly what I thought. Even you do a HIIT cario 15 mts is just not enough. And HIIT on treadmill is suicide.
  3. farcry77

    Stupid gym rules and regulations

    Yeah talk about it man.
  4. farcry77

    Stupid gym rules and regulations

    :frown:Currently I’m freaking irritated with my Gym which is the Fitness Kingdom. They have come up with some stupid rules and regulations lately. They say only one workout session per day is allowed. Which means now I cannot work out 2 times a day. And the treadmills are restricted to maximum...
  5. farcry77

    Ffitness/weightlifting video download Help!!!

    Machang I want to download full videos :(
  6. farcry77

    Ffitness/weightlifting video download Help!!!

    Any one?
  7. farcry77

    Ffitness/weightlifting video download Help!!!

    Can any one tell me a place to download fitness/weightlifting training videos?? Specially hardcore training and great bodybuilders personnel training stuff.;)
  8. farcry77

    Dialog cheats

    So you'r point is?
  9. farcry77

    Dialog Sat TV

    hm mage 42' widescreen. Widescreen denawada peo? Sound options kohoma da?:confused:
  10. farcry77

    Dialog Sat TV

    Machang umbe Screen size eka kohomada?
  11. farcry77

    Dialog Sat TV

    Drop wenawa kiyala kiwwa yaluwek. Habai channel variation eka tikak madi anik ewa ekka balanakota
  12. farcry77

    Dialog Sat TV

    apooo e 175 bagekata wada tamil channel ne. :baffled:
  13. farcry77

    If SL criket team was taken hostage

    That's what I thought of too. Maybe they wanted to keep the bus in one place or make the players to get out of it and run
  14. farcry77

    If SL criket team was taken hostage

    Ekath hari
  15. farcry77

    If SL criket team was taken hostage

    Umba hari machang.LTTE eka ganne thiyena hema chance ekama den aragena thiyenne. Me wage deyak karanna puluwan. Oya hostage wade terra lage famous game ekak ne hema ratema. LTTE eka vitharai thaama loku hostage ekak karala naththe.
  16. farcry77

    If SL criket team was taken hostage

    :( hmmm no one needs to share any more thoughts?
  17. farcry77

    If SL criket team was taken hostage

    No machang. The original plan was to take the team hostage and demand of the guy who is in Indian jail for the Mumbai terror attacks. But if it had any ties with LTTE they might demand for more.
  18. farcry77

    If SL criket team was taken hostage

    Ekath option ekak thamai. Ithin Governmant eka kemathi wei da? Janathawa monawa karai da?
  19. farcry77

    How's your BOSS??

    e kiyanne job ekak karanne ne kiyana eka ne :)
  20. farcry77

    If SL criket team was taken hostage

    In the news it said that there is Intel which proves that terrorists were trying to take the SL cricket team as hostages. If they have succeeded and demanded to stop the WAR in SL what will be your opinion of actio:nerd: n?

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