Vitamin D reports pennana honda dokek kiyapanko. Mage vitamin D level check kara 25 i thibune. 30+ thiyenna ona. Mama pennapu doka dunne daily 1000 IU ganna kiyala. Mata hithenne meka madi Vitamin K2 dunneth nehe.
Kauda honda dokek inne meka gena updated knowledge ekak thiyena?
@Emios