Day 1 - Chest & Triceps
Day 2 - Back & Biceps
Day 3 - Shoulders
Day 4 - Legs
Day 5 - Rest Day :)
Note: Cardio & Abs everyday after workout... :D
Prework out supplement used - Jack3d, Superpump & Neurocore
Protein's used - ON Whey Protein, Nitrotech
Bunraku (2010)
Superb fantasy-type martial arts action movie. It has Tarantino's 'Kill Bill' & R.Rodriguez 'Sin City' feel to it. Definitely worth a watch.
Rating - 7/10 :)