machn oya pathe gym gananam mn danna.. habai mehemai machn anith un bara usana gana dakala uba bara usanna epa machn.. mn mechara kalayak sellan karalath thamath 5KG dagena selan karanawa samahara set.. samahara un e set ekama mage eha pathe gahanawa mata wada bara dala. matath gahanna puluwan...