mas malu kanna kiyala aga hada ganna bari kamak na bn. hodata kapan habai. puluwan nam thun welama kakulu hal bath kanna. ala jathi, oats , rataidi wage kama kanna. supplement bonna kamathi nathan soya protein ekak aran bonna. protein thiyena kama kanna. hodata wathura bonna habai. nathn age...