Wrooonnnnnggggg.. carbs cut karana ekata thama mitto sugar cut karanawa kiyanne.... Sugar , carbs, fructose does the same thing..carbs kiwwama 3 kadenawa.. fiber, starch (complex carbs), simple carbs ( sugar) sugar kiyanne kana seeniwalata neme in diet. .sugar nawaththala bath muttiyak kala...