Gym yamu... Umbata kalayak yai oka recover wenna. Gedarata wela anda anda oya gana hithuwa kiyala umbata kawadawath goda yanna wenne nah.. gym is the best place.
Umbata angey amaruwata hondata nida gannath puluwan ethakota...
I use to suffer alot.. eth dan baladdi ey moda ganiyek wenuwen...