අත් දෙක පරිස්සමෙන්..Take care of your hands

[yaka007]

අත් දෙක පරිස්සමෙන්..Take care of your hands

Something you should know…

For everyone who always works daily on a computer. The mistakes of mouse daily mouse and keyboard usage will result in Carpal Tunnel Syndrome! Use the mouse and keyboard correctly. View below for the surgery of a patient suffering from Carpal Tunnel Syndrome....

****** Correct way to work on the Computer *****

Hand Exercises for Carpal Tunnel Syndrome :

Take care machis and machinis



re post nam

 

[diamonddrago]

i think i have this...my wrists hurt all the time.....especially when i lift weights....

i will start doing these exercises....

 

[diamonddrago]

SYMPTOMS


Carpal tunnel syndrome produces a series of symptoms from mild to extreme. These symptoms worsen over time and patients that have been diagnosed with CTS experience numbness, tingling, or burning sensations in the thumb and fingers, particularly the index and middle fingers, which are innervated by the median nerve. Individuals also experience pain in the hands or wrists and some report to have lost gripping strength. Pain also develops in the arm and shoulder and swelling of the hand, which increases at night.[9]


Numbness and paresthesias in the median nerve distribution are the neuropathic symptoms (NS) of carpal tunnel entrapment syndrome. Weakness and atrophy of the thenar muscles may occur if the condition remains untreated.[10]


Women are three times more likely than men to develop carpal tunnel syndrome, perhaps because the carpal tunnel itself may be smaller in women than in men.




source > wiki

 

[djmaxtor]

repostnum thamai banz..
bt useful information... thanx 4 sharing again
"You must spread some Reputation around before giving it to yaka007 again."