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ඔයාගෙ Assignment හෝ Thesis එක හරියට හදාගමු
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<blockquote data-quote="Yeezus" data-source="post: 31315125" data-attributes="member: 587230"><p>It's not recommended for a newbie lifter ;</p><p>If you are underweight to your BMI - you can maingain ( + 250-500 calories ; to your total daily calorie expenditure )</p><p></p><p>If you are overweight - you can eat slight below your TDEE and train hard</p><p></p><p>Bulking + Cutting is only suitable for a intermediate or a advanced lifter ; not for a beginner ; imho.</p><p></p><p></p><p></p><p>TRT has it's own downsides + side effects.</p><p>When you pass the threshold of natural testosterone production ; there is no coming back. It's a lifetime <strong>CHOICE</strong></p><p>( And also your balls <img class="smilie smilie--emoji" loading="lazy" alt="🥜" title="Peanuts :peanuts:" src="https://cdn.jsdelivr.net/joypixels/assets/6.6/png/unicode/64/1f95c.png" data-shortname=":peanuts:" /> are gonna shrink ) <img class="smilie smilie--emoji" loading="lazy" alt="👀" title="Eyes :eyes:" src="https://cdn.jsdelivr.net/joypixels/assets/6.6/png/unicode/64/1f440.png" data-shortname=":eyes:" /></p></blockquote><p></p>
[QUOTE="Yeezus, post: 31315125, member: 587230"] It's not recommended for a newbie lifter ; If you are underweight to your BMI - you can maingain ( + 250-500 calories ; to your total daily calorie expenditure ) If you are overweight - you can eat slight below your TDEE and train hard Bulking + Cutting is only suitable for a intermediate or a advanced lifter ; not for a beginner ; imho. TRT has it's own downsides + side effects. When you pass the threshold of natural testosterone production ; there is no coming back. It's a lifetime [B]CHOICE[/B] ( And also your balls 🥜 are gonna shrink ) 👀 [/QUOTE]
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