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Message: <blockquote data-quote="Gstar" data-source="post: 13254607" data-attributes="member: 101258">Diwya loke innawa budu hamuduruwangenma bana ahala rahath/marga pala labapu dewiwaru.. ae ayagen dharmaya ahagena niwan dakinnath puluwan. mama oya kiyala tiyenne samanya minissunta dugathiyakata nowati sugathiye ipadenna kramayakuthsaha karanwa nam paramitha pirila tiyenawa nam me minis athmema niwan dakinnath puluwan,My Answer...1.<a href="http://www.elakiri.com/forum/showthread.php?t=1109198" target="_blank"> නිවන් දකින්න ලේසිම ක්‍රමය[Step By Step]</a> poth tika kiyawala dharmaya igena ganna.2. Sathipattana bhawana kramaya (Vipassana bhawana)  igena gena, practice karanna.<a href="http://www.ogatharana.org/bookDownCounter.php?booknumber=12" target="_blank">http://www.ogatharana.org/bookDownCounter.php?booknumber=12</a></blockquote>

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