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Message: <blockquote data-quote="Indika Buddika" data-source="post: 24118411" data-attributes="member: 558954">ekai hethuwe, issellama hari piliwelata hoda kaama kala gas adu karaganna. fast foods, oily foods (fried rice, kottu) wage kamanam welawata kawath gas hadenawa. ekanisa week ekata ekaparak wage kawanam kamak naa. anith welawata bath kanna elawalu palaa ekka hari welawata, ethakota gas adu wei.Gym palaweni dawas wala amarui, passe tika tika hariyanawa. Gym eke instructor ta kiyanna bohoma lesi widiye exercise mulin patan aran month ekak dekak giyama tikak wadi karanna kiyala, ethakota hari. Oka pol thel wala awulak neme, ape life style eke awulak.</blockquote>

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