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Message: <blockquote data-quote="orioncorp-2016" data-source="post: 24442116" data-attributes="member: 557082">yako mama me ahuwamai pol kiri hoda na kiyana ekek. ubata hithena hithena dewal meke danna epa ban. uba wagema mol yakku owata ahuwela owa public karanawa. owage gon katha kiyanna kalin menna me wage dewal balala idapan<a href="https://www.youtube.com/watch?v=96b_2S1jdIw" target="_blank">https://www.youtube.com/watch?v=96b_2S1jdIw</a><a href="https://www.youtube.com/watch?v=SNU1G4IdHok" target="_blank">https://www.youtube.com/watch?v=SNU1G4IdHok</a>Coconut oilCoconut oil nutrition information:Serving Size: 1 tbspCalories: 120Protein: 0gCarbohydrates: 0gFat: 14g (12g of saturated fat, 0.2g polyunsaturated fat, 0.8g monounsaturated fat)The type of saturated fat in coconut oil is called a medium chained triglyceride (MCT) fat.MCT fats are a special type of fat that are used by the body for energy, meaning it’s not stored as body fat, nor is it linked to heart disease.Coconut oil also contains lauric acid which is excellent in helping improve your immune system.</blockquote>

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