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Message: <blockquote data-quote="Shanidush" data-source="post: 16349867" data-attributes="member: 165090">short eats, sugar, soda(coca cola ect) wage dewal adu or nathi karanna ona.vegetable, fruits wage dewal wadiyen kanna ona1km kiyanne danenne wath na dawasa gane increase karala aduma tharamin 45min wath awidinna or duwanna ona.ekapara karanna bari wey tika tika wadi karanna onaAnith eka macho 1 week walin 1kilo 1inch adu wenne na kawadawath ohoma karala, ehema hopes thiyagannath epamonthly balanna different ekamama mewa sambanda mokekwath nam neme <img src="/styles/default/xenforo/smilies/default/P.gif"  class="smilie" loading="lazy" alt=":P" title=":P    :P" data-shortname=":P" /> samanya danna dewal tikak kiwwe <img src="/styles/default/xenforo/smilies/default/happy.gif"  class="smilie" loading="lazy" alt=":)" title="Happy    :)" data-shortname=":)" /> meeta wada danna aya godak athi meke</blockquote>

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