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Message: <blockquote data-quote="MindTalk" data-source="post: 20376543" data-attributes="member: 558128">භාවනාවට සුදුසු ආරණ්‍ය සේනාසන සහ භාවනා මධ&#3530[ATTACH]65596[/ATTACH]පහත සදහන් ලිපිනයෙහි අැති භාවනා මධ්‍යස්ථාන වෙත ගොස් භාවනාව වැඩසටහන් වලට  සහභාගි වී ඒ පිළිබඳව මනා අවබෝධයක් ලබා ගෙන භාවනාව ඔබගේ ජීවිතයේ වැදගත්  අංගයක් බවට පත් කර ගන්න උත්සහවත් වන්න.   (භාවනා මධ්‍යස්ථානය  කිහිපයක විස්තර පහත දක්වා ඇත. ඔබ දන්නා තවත් මෙවැනි වටිනා ආරණ්‍ය සේනාසනයන්  හි විස්තර ඇත්නම්, ඒවා අප වෙත එවන්න...  ) තෙරුවන් සරණයි !  * කදුබොඩ සියනෑ විපස්සනා භාවනා මධ්‍යස්ථානය:  Address: Kanduboda Siyane International  Insight Meditation Center,  Kanduboda, Delgoda, Sri Lanka. Tel: (+94) 11 240 2306, (+94) 11 493 1808 Email: <a href="mailto:siyanevipassana@yahoo.com">siyanevipassana@yahoo.com</a>  * මිතිරිගල නිස්සරණ වනය:  Meetirigala Nissarana Vanaya Meetirigala – 11742 Sri Lanka. Tel: (+94) 33 333 9193, (+94) 33 333 9193, (+94) 77 722 2338, (+94) 77 722 6211, , (+94) 77 722 3468 Email : <a href="mailto:nissaranavanaya@gmail.com">nissaranavanaya@gmail.com</a>  * ගල්දූව ආරණ්‍ය සේනාසනය:  ගල්දූව ආරණ්‍ය සේනාසනය, (ශ්‍රී ගුණවර්ධන යෝගාශ්‍රමය) ගල්දූව,කහව. Tel: 912256013  * රත්මල්කන්ද භාවනා මධ්‍යස්ථානය:  RATHMALKANDA HERMITAGE, Meditation Centre  Kithal Ella, Ella. SRI LANKA. Tel: (+94)572050234, (+94)773681065 E-mail: <a href="mailto:madawala8@gmail.com">madawala8@gmail.com</a> <a href="mailto:madawala8@gmail.com">madawala8@gmail.com</a>  * සුමතිපාල නා හිමි සෙනසුන් අරණ භාවනා මධ්‍යස්ථානය:  Sumantiphāla Nahimi Senasun Arana,.  Heelbatgala Rd, Kanduboda, Delgoda, Sri Lanka Tel: (+94) 11-2402805, (+94)113058486.  E-mail: <a href="mailto:senasunarana@gmail.com">senasunarana@gmail.com</a> <a href="http://l.facebook.com/l.php?u=http%3A%2F%2Fsenasunarana.blog.com%2F&h=nAQHG-1lr&enc=AZMIfkPxZZYdG3lRsxRPQB9P46r7N5B0z1EGojMpSJDHqbd4BxKAwEayx3A43ALSuXYPcjpAKr0CoU5yu2yyKFAFbifHnjKrMW_s5KztDkcA2pvxzbw-uAiJZY8Rixm5x_W6l7YKyYEWYpjhBTprRSO8&s=1" target="_blank">http://senasunarana.blog.com/</a>  * නිල්ලඹ භාවනා මධ්‍යස්ථානය:  Centre Address: Nilambe Buddhist Meditation Centre Nilambe, Sri Lanka Email: <a href="mailto:info@nilambe.net">info@nilambe.net</a>  * දෙවනපෑතිස් භාවනා මධ්‍යස්ථානය:  Devenapathis Samatha Vipassana Meditation Centre, Pallekelle,Kundasale  Telephone number (033-94<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite6" alt="8-)" title="Cool    8-)" loading="lazy" data-shortname="8-)" />12420050 alternately if you so desire, you may contact me  <a href="mailto:charlesperera@hotmail.com">charlesperera@hotmail.com</a>  or  <a href="mailto:perera.charles@gmail.com">perera.charles@gmail.com</a>  * ඉසිපතන අාරණ්‍යය භාවනා මධ්‍යස්ථානය:  Isipathana Aranya Senasana Wembilywattha Paranapattiy, kandy. Tel: (+94) 81 3998657  Isipathana Aranya Senasana Dharmaraja Avenue, Kandy. Tel: (+94) 81 4993329,(+94) 77 6530056, (+94) 77 4306437  Isipathana Aranya Senasana Nariyamulla halpe,Merigama. Tel: (+94) 77 0402902  Isipathana Aranya Senasana Siripagama paragala,Kuruwita. Tel: (+94) 71 2142662  Isipathana Aranya Senasana Dimalla road, Gunadaha galagedara. Tel: (+94) 71 8283317  Isipathana Aranya Senasana Pannipitiya pelenwatta,Piliyandala. Tel: (+94) 81 3847889  Isipathana Aranya Senasana School road, Ketawala leula. Ketawala Isipathana Meheni Aramaya Ketawala. Tel: (+94) 72 6659501  *තලගල විපස්සනා භාවනා මධ්‍යස්ථානය.  විපස්සනා භාවනා මධ්‍යස්ථානය, තලගල, මිල්ලෑව.  Tel: 034-2254206 (Talagala Vipassana Meditation Center - <a href="http://l.facebook.com/l.php?u=http%3A%2F%2Fwikimapia.org%2F6235327%2FTalagala-Vipassana-Meditation-Center&h=4AQEGRHsu&enc=AZN1BfL8RIsLyLh4KY9ZnaOeBovv_keyP3e2aXMmd5pOXdgaprUIi46hHvdOgl_RNQUfC0OG0wZP0r2zxpj-FMmPUrn9JLAFif_Lu94VNZE2c19qqQDmm-Y4aW5Z9tln3eKJEvQxUyu8dcgSVO5Or4mF&s=1" target="_blank">http://wikimapia.org/6235327/Talagala-Vipassana-Meditation-Center</a>)  --------------------------------------------------------------  Meditation Centers in Sri Lanka. (බෞද්ධ භාවනා මධ්‍යස්ථාන)  Information about Meditation Centers, Forest Monasteries, Aranya  Senasana, Vipassana Meditation Centres and other important places in Sri  Lanka.  * Sri Lanka Meditation Centers   Information  about Meditation Centers, Forest Monasteries, and other important places  in Sri Lanka for Western bhikkhus and serious lay practitioners. (Download E-Book - <a href="http://l.facebook.com/l.php?u=http%3A%2F%2Fwww.buddhanet.net%2Fpdf_file%2FSri-Lanka-monasteries.pdf&h=6AQH-yGKs&enc=AZMNEmYHrwj5jtdrmrtcICklHuluLykgzB74BvzfC9N_41pHcpNEnwAsOdaPYYUI9Ff41nBQFa-thT6sWUnVFPU30_dzS0DcUqexDpTxnYvvYAGx9t7qQL1v28ACSLYz96uAPnye7OBtAY5Vojymc51i&s=1" target="_blank">http://www.buddhanet.net/pdf_file/Sri-Lanka-monasteries.pdf</a>)  * Sri Lankan Temples/Meditation Information.  There are many Hermitages, Meditation Centres, Nunneries, Higher  Educational Institutions, Educational Institutions in Temples, Buddhist  Associations, Institutions, Pilgrirm’s Rests and Buddhist,Publications. (<a href="http://l.facebook.com/l.php?u=http%3A%2F%2Fmetta.lk%2Ftemples%2Findex.html&h=1AQEY71PV&enc=AZPxl6x0kWrae_hSo15vyKgMKZgKuQbSzKiCSk0QBf7Zt_vDQBW4F9PS47gVWEwMqSkn7mIWv4o_tEo9Q3JrWDyu4KEBL7eeB0d7PU9xa7liPYZYLvpe33cGyPG19S78eUL1nzgalt0WQpKCoMmVin3c&s=1" target="_blank">http://metta.lk/temples/index.html</a>)  * Meditation Centres in Sri Lanka.  There are many meditation centres throughout Sri Lanka, most of which  offer tuition in Sinhala only. The places listedrepresent those where at  least one teacher can communicate in clear English. (<a href="http://l.facebook.com/l.php?u=http%3A%2F%2Fwww.vipassana.com%2Fresources%2Fmeditation_in_sri_lanka.php&h=7AQFlZ5OX&enc=AZPlwwa6APuRtjJDwKoHTJSN7LhcuDSQZPVY9NDnjvs3j6ctE85QWdMUt9AW9KnnWe6cuZUGuXNS9E0UyAtEtbcTadAUq0EJmJ7CDmGyVmmz6U5iyptoiJExkYvfwmiIwkMItgq1ZfIgmGnJJ2aP8_hW&s=1" target="_blank">http://www.vipassana.com/resources/meditation_in_sri_lanka.php</a>)  * Vipassana Meditation As Taught By S.N. Goenka.  This is the international home page of the organizations which offer  courses in Vipassana Meditation as taught by S.N. Goenka  and his  assistant teachers in the tradition of Sayagyi U Ba Khin.  (<a href="http://l.facebook.com/l.php?u=http%3A%2F%2Fwww.dhamma.org%2Fen%2F&h=MAQFncfY7&enc=AZOBDcSw_etF_UnyvVVNaWgb9QVn3q8HZBhYlbqZ9aXqfF1IoAvFB1o9eRuO-IgDMrLrT5lDPf0D4CVFYgV9E76WPph_9kTglzHlipCEG5szb27u5XUbvbinyJ5HK-ER8RBKRn-OPe78abHwo_Js1MN_&s=1" target="_blank">http://www.dhamma.org/en/</a>)  * Vipassana Meditation Courses in Sri Lanka.  Offering courses in Vipassana Meditation as taught by S.N. Goenka in the tradition of Sayagyi U Ba Khin.  1. Vipassana Meditation Centre – Dhamma Kuta- Kandy (<a href="http://l.facebook.com/l.php?u=http%3A%2F%2Fwww.dhamma.org%2Fen%2Fschedules%2Fschkuta&h=OAQF2AcxT&enc=AZO0b7K81BFN1oXpKb3NREiDI0KnUmJaUa4jP_jfSisW2jvKbAwH54kJYk0xFeZsI34lURjIk2eq7UBthjBcRZ5BzbmSacBFFWBxZ46PjTJYypRf70TtxXHfyzh6KA6P6L1eC54FzaDXYdqiAy959S8D&s=1" target="_blank">http://www.dhamma.org/en/schedules/schkuta</a>)  2. Vipassana Meditation Centre – Dhamma Sobha – Kosgama (<a href="http://l.facebook.com/l.php?u=http%3A%2F%2Fwww.dhamma.org%2Fen%2Fschedules%2Fschsobha&h=UAQEw5-PI&enc=AZP20MAuNXNrC7GvmHwgOynPHwnAtiJr5gtEc0FPjzrixhfEMFoaiR1C0hCQn7p1uzdT-231tq-tcFSmJaed8buRX3hP0P11X6ccZ1yDpGpExclNznkmTTUqQzhG23Y3JuQRyfQ650OQyebVxoAYlVsV&s=1" target="_blank">http://www.dhamma.org/en/schedules/schsobha</a>)  3. Vipassana Meditation Centre – Dhamma Anuradha – Anuradhapura (<a href="http://l.facebook.com/l.php?u=http%3A%2F%2Fwww.dhamma.org%2Fen%2Fschedules%2Fschanuradha&h=0AQF8iaN3&enc=AZNqRYgzd1aDfODP6Sy45VLmalB48B5QFn2ncXbdATY2dGHpV2-wAoguggN5nb-7s4YFF4WWTCRlf7TYJMQyjDEjxX98Ml0YoSkILStjGQmzKDiiBQ8yhOy6iR0lWMDvnVJvulxvBLH0gQPE4InuA5Mr&s=1" target="_blank">http://www.dhamma.org/en/schedules/schanuradha</a>)  * Buddhist Meditation Centers for Tourists.  There are many meditation centres for Tourists in Sri Lanka. (<a href="http://l.facebook.com/l.php?u=http%3A%2F%2Fwww.sltda.gov.lk%2Fnode%2F321&h=GAQGqWc7a&enc=AZPPqk5Mnvgx5ZP98Bc9RzYuiki6A4iTcor6u98t3xYSe42_nXrfIiDzURWsod6sWRQ6933HwIjHzyIxVlu50uv5Ig4unSGteQUTat56dXkG5ubBeYXhEpiFq5Gh6j5lpD1A2ELvDeLAKnKedqndCe8g&s=1" target="_blank">http://www.sltda.gov.lk/node/321</a>)  * Nilambe Meditation Centre.  Nilambe Meditation Center is a non-sectarian Buddhist retreat center close to Kandy in Sri Lanka. (<a href="http://l.facebook.com/l.php?u=http%3A%2F%2Fwww.nilambe.org%2F&h=-AQGSe2M0&enc=AZMux9byE-1faK1bQHT5XII9sAdDe6jRlkY3P_yhfmafOQfHvuq3wxV-Dm49aDx7oh3OJjjv33eYAAol8N6D6HfHwy7f24vPt9SQK4aNNsRKCeSxgRzCYtnRwzgTyErzhKCpBICdKKBz173S_yJmLw6v&s=1" target="_blank">http://www.nilambe.org/</a>)  Nilambe Buddhist Meditation Centre,   Nilambe,  Galaha, Kandy  Tel+94) 0777-804555  * Paramita Meditation Centre.  The Paramita International Buddhist Centre offers a place of quiet  solitude for those who are interested in meditation away from the busy  urban environment. (<a href="http://l.facebook.com/l.php?u=http%3A%2F%2Fparamitaibc.org%2F&h=UAQEw5-PI&enc=AZO-KZk-p4TI7m3Bn2bML_4pkCdjp84keGZRo0sEEewjYjP2f-eQY0MJdjJMJWnUxjzHazuGnULaIWB_dBTY3cOpOLI6U_ZGGNHZKyKlP8N8LslWaxAsNTjjfkOLH7MZbiYVl6cbHHWNCuMx3_GYN3uG&s=1" target="_blank">http://paramitaibc.org/</a>)  Paramita International Buddhist Centre No. 07 Balumgala Kadugannawa, Sri Lanka  Tel/Fax (+94 81) 2570732  * Rockhill Hermitage Meditation Centre.  The Rockhill Hermitage is a NON-PROFIT Government approved charitable  foundation. It is an International Retreat centre for the practice and  learning of Meditation and Buddhist Studies. (<a href="http://l.facebook.com/l.php?u=http%3A%2F%2Fwww.rockhillsrilanka.com%2Findex.html&h=aAQEwuJJw&enc=AZOHcwZIOsO8ZL0lLAIIe8Mrk-2t7w79RkXYFjovUXeiLy7qA_-XT1I59Qu9MOVbkdIYBlKm8H-fVctFRPnoqdK2iXMROE2I0tg4klE7CYGzF0FIDgqk-_FV0ZRakL_TZkMX_gHgJ9_QtjNnDm_pdPcD&s=1" target="_blank">http://www.rockhillsrilanka.com/index.html</a>)  * Lewella Meditation Centre.  The fine art of meditation, developed throughout the centuries, is  regarded as a treatment for the soul and also help ease mental  imbalance, fatigue and stress to awaken your mind to a whole new  existence. (<a href="http://l.facebook.com/l.php?u=http%3A%2F%2Fwww.lewellameditation.org%2F&h=pAQFlWUZu&enc=AZMZotG3wikkMT-vLDopExP39KBr29hKHD2jf0J_niTSwnhYSfTP_d_HUNj9xRdrEeaIrKF5hH4MAX70isHewkE8-Lnv_LlItx0afujA0mjMFzssUZXcZwd3asZ4bW9FwT63yPDXSW3cCIApAnrCXvaw&s=1" target="_blank">http://www.lewellameditation.org/</a>)  160 Dharmashoka Mawatha, Kandy 20000,  Tel. 08-2225471.  Fax 08-2225471.  * International Vipassana  Meditation Centre - ජාත්‍යන්තර විපස්සනා භාවනා මධ්‍යස්ථානය. (<a href="http://l.facebook.com/l.php?u=http%3A%2F%2Flankavipassana.org%2Fhome-s.html&h=uAQFLmXZx&enc=AZNB_eQXU4y1ZEMngTi11zyX1z8lcCb5L3krmhtkn-O2I6DXsdSjhS4RFTCuO0e_fYkW1kiWfEcRVCJDC9fxn_miZxVDommquiI1Vi5iIX-c65G9S1aIhqQeiTGJK0q9CWKML1XLxKCJQK7XVkDHq_2s&s=1" target="_blank">http://lankavipassana.org/home-s.html</a>)  * Dekanduwela Meditation Centre.  A fully equipped meditation centre was established at Dekanduwela,  Horana on a 10 acre land in 1993 by the Director of BCC, Ven. Kirama  Wimalajothi thero. (<a href="http://l.facebook.com/l.php?u=http%3A%2F%2Fwww.onlinebookshop.buddhistcc.com%2Fmeditation-centre%2Findex.asp&h=1AQEY71PV&enc=AZMYbvPXG1XwCKwZNBZCyX5_hz5vZvTosQxqLjtyNWznKRRH3x6T7j-5Xe-v5jmtdggQJtQxvrCn8kseB7HJ18Z3mZSE9vTs0UWHX_3BHxSxK30edS1WmdcYf4RfOcK3FWarKYlWhT1tVl80XgLdQJj7&s=1" target="_blank">http://www.onlinebookshop.buddhistcc.com/meditation-centre/index.asp</a>)  * Monasteries Of The Galduva Sansthava - ගල්දූව ආරණ්‍යසේනාසන.  The “Shri Kalyani Yogashramaya Santhava” (seat in Galduva), is an  independant part of RAMANNA NIKAYA. They are one of the Forest-sects of  the Sri Lankan Sangha. Over 85 Branches Throughout The Country. (<a href="http://l.facebook.com/l.php?u=http%3A%2F%2Fmetta.lk%2Ftemples%2Fgalduwa%2Findex.html&h=OAQF2AcxT&enc=AZNFOlrAfPgFv7NBDSzEaj31z3EX6q4KzeqwTvo5kCkoIxy0O27_WeINvkc4r-FIet44QCkEn1dV-D3GEpXBpIyIGIvbZocy5nIb3FsN4fWl0T9NDWdlUz2gexknTYyHRGnwUD_dSuaFUKqLLHT6T9iV&s=1" target="_blank">http://metta.lk/temples/galduwa/index.html</a>)  * Monasteries Of The Wathurawila Senasana - වතුරවිල ආරණ්‍යසේනාසන.  Mahavihara Vanshika Shyamopali Vanavasa Nikaya Senasana, is an  independant part of RAMANNA NIKAYA.With Over 80 Branches Throughout The  Country. (<a href="http://l.facebook.com/l.php?u=http%3A%2F%2Fmetta.lk%2Ftemples%2Fwaturawilla%2Findex.html&h=FAQHwVMkP&enc=AZMQbTuJdjX-6lMZZuPgZ8Ar4iGw3RZqEGKH96sh10aFjGJSKo3JOYwsC8WP3vgqfMq09-t_iQ2byZhHb5Y-aC_nG-26IHrEYWR9Pg7vyX5ktt-mYCMdH3Jz-4BLNp4krro4ocJM9zJjDoIB3ge3MVgY&s=1" target="_blank">http://metta.lk/temples/waturawilla/index.html</a>)  * Monasteries Of The Thapowanaya –  This is a Buddhist monastery with variety of  services including a  meditation centre, Bhikkhu Training Institute, and an Orphanage known as  Kumara Kasyapa Boy’s Home. (<a href="http://l.facebook.com/l.php?u=http%3A%2F%2Fmetta.lk%2Ftemples%2Ftapovanaya%2Findex.htm&h=LAQGGw0EI&enc=AZMJ4qdB1UdFbbpvgsZdRNdXoZdEGzt8ABdQtGxrARCcyxKakxaBNaNkzxfBKYg0B1gXEUeH0kV34vRQJ6qiGzSlynJUHmRymemwK_PLalX0Z9BYv_JXqgWi5mF5M5xenBbEEp4RHurmupnjLKiiTDly&s=1" target="_blank">http://metta.lk/temples/tapovanaya/index.htm</a>)  * Gothama Thapovanaya  Thapowanaya is a monastery, orphanage, and meditation center located  about 25 minutes from Colombo, Sri Lanka. The name Thapowanaya means  “Forest Monastery”. (<a href="http://l.facebook.com/l.php?u=http%3A%2F%2Fwww.thapowanaya.org%2F&h=XAQFEydnx&enc=AZON84yVwvx-DdFRfIrn_MUbf3u7MY6FhJqiak-cRqqO2PMPu-QQUL0FpvP09plvgpc7gjBk_-8x8PRxmuVqV0aWvLylyf8l_88bEBvoI4MyOixGRCLp_GzChOyRoydyaKc9CCyCeBbA6DOXzjvRCGWb&s=1" target="_blank">http://www.thapowanaya.org/</a>)  * Nunneries (Upasaikarama) – උපාසිකා ආරාම. (<a href="http://l.facebook.com/l.php?u=http%3A%2F%2Fmetta.lk%2Ftemples%2Fnunnaries%2Findex.html&h=DAQHb-Slr&enc=AZNiTILtrVfUbee89Mn4YeY0MeZznuxIDD8yuqZ8_PHbGDC0hP1tkiteXZFMS9OF8KUcNSVreF0WOSdyoTNJCfHS1z_ezptdtGWy-u24OA3e5C2STzGgaLXx2q4RKSDu7chLhuFMPfIIO4bUStl_FsS3&s=1" target="_blank">http://metta.lk/temples/nunnaries/index.html</a>)  --------------------------------------------------------------- භාවනා මධ්‍යස්ථාන සහ ආරණ්‍ය සේනාසන පිළිබඳව පිංවත් කළණ මිතුරන්  අප වෙත එවනු ලැබූ තවත් වටිනා  විස්තර මෙසේ දැක්වේ.....  * කටාරම්පුර  ආරණ්‍යය  සේනාසනය.  ඓතිහාසික  උතුරු  සිතුල්පව්ව  හෙවත් කටාරම්පුර  ආරණ්‍යය  සේනාසනය ,දුටුවැව  ,ගලෙන්බිඳුනුවැව .025 5737370  හුදෙකලාව විවේකව භාවනා වැඩීම මෙම ආරණ්‍යයේ   ගිහිඅය වෙනුවෙන් සිදුකරනු ලබනවා. (<a href="http://www.divaina.com/2015/12/28/pansala02.html" target="_blank">http://www.divaina.com/2015/12/28/pansala02.html</a>)SOURCE:<a href="https://www.facebook.com/Meth-maga-%E0%B6%B8%E0%B7%99%E0%B6%AD%E0%B7%8A-%E0%B6%B8%E0%B6%9C-304963869518137/" target="_blank">https://www.facebook.com/Meth-maga-මෙත්-මග-304963869518137/</a></blockquote>

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