Reply to thread

Message: <blockquote data-quote="Wal pora" data-source="post: 13605967" data-attributes="member: 414351">Mama gym giya dan nam yanna time ekak naha mamath kettuwata hitiye.Gedara karath aniwa warm up eka wadagath dip gahanna unath heart eke pulse rate eka wadi wenakan tikak 10min wath aduma tharame warm up karapan.dip gahanakota 100,200 gahanna epa ubawa thawa kettu wenawa himin karapan 8 set 3k withara.path wenakota husma ganin udata enakota husma pita karapan eka godak wadagath.gym giyath uparima dawasakata paya 1 ta wada sellam karanna epa sathiyata dawas thunak ekak ara ekak sellam karala eka digata dawas  dekak rest karapan.mama addakimen kiyanne</blockquote>

Top Bottom