ශරිරියට සවිය ගෙන දෙන උපවාසය
YÍrhg iúh f.k fok Wmjdih
Wmjdih ksid §¾> ld,Sk f,v frda. mjd ta lshkafka kshñ; ld< fõ,djla l=i.skafkka yd msmdifhka isák ksid iqj jk nj fodia;rjreka fndfyda ÿrg ms<s.ks;s' Wmjdifha ksr;úu ksid fndfyda f,v frda. iksmjk nj w;a±lSfuka fidhdf.k we;' mqrdK ñirfha iy .%slfha f,v frda. iqjlsßfï ud¾.hla jYfhka Wmjdih ;=,aska Ndú;d ú we;s nj b;sydifha ms<saf.k we;' 18 jk ishjfiaÈ fudiaflda úYaj úoHd,fha uydpd¾hjreka jk fodia;r fjkshufkdõ fodia;r whs' iamdhaka;s hk wh f,vfrda. iqj i|yd l=i.skafka ;eìfï m%;sldr l%uh ms<sn| fndfyda m¾fhaIKj, ksr; jQy' tuÕska l=i.skak f,v frda. iqj lsßfï m%;sldr l%uhla jYfhka Tjqka Tmamq lr we;'
reêr ixirKh ms<sn| wdNdO fïo jeä núka we;s jk frda. fmkyˆ frda. wdiaud ifï frda. ikSm lsÍfï§ md,kh lrk ,o Wmjdi l%ufhka ,efnk m%fhdack ms<sn|j fidaúhÜ foaYfha ffjoH úfYaI{ tka' ;d¾mfldaka ;u m¾fhaIK ,smshl i|yka lr we;'
uydka;%fha iy wudYfha we;s jk ;=jd, iqj lsÍfuys,d wdydr j¾ckfhka we;s jk .=K ms<sn|j c.;a fi!LHh iNdfõ idudcsl ta' ndl=f,aõ m¾fhaIK rdYshla lr id¾:l fidhd.ekSï lsysmhlau fy<sorõ lr we;'
wm .kakd wdydrh wdudYfha o bka miq wlaudfõo bkamiq f,a njg mßj¾;kh ù kyr Èf.a YÍrh mqrdu me;sÍfuka wm YÍrhg fmdaIKh ,nd fohs' ´kEu wdydr moaO;shla cSrKh ùfï§ lsishï wu;r fohla YÍrhg tl;= fjhs' fuh wdudYh uydka;%h wiaÓ mg, j, tl;= ù Nhdkl frda. ldrlhka j,g fya;=jk wjia:d we;' fuys wkjYH ° bj;a lr YÍrrh msßisÿ lsßug ffjoHjreka fkdfhl=;a ls%hdud¾. .kq ,enqj;a tajd iïmq¾Kfhka id¾:l ú ke;' tfy;a Wmjdifha fhÈfuka YÍrfha WYak;ajh l%ufhka jeäú l%ufhka jeäú Yßrfha m;s; ù we;ss tjeks foa bj;afõ' nfâ ksmojk øjhla Wmjdifha fh§u ksid YÍrfhka bj;a flf¾'
we;eï udkisl wiyk i|yd úfYaIfhka wdrïNl wjia:djl miqjk udkisl mSvkh ;;ajhl§ Wmjdih m%;sldr l%uhla nj reishdkq ffjoHjre fidhdf.k we;' YÍrfha lsisu frda.hla fkdue;s wjia:dj,§ mjd frda. NS;sfhka mSvdjg m;aj isák whg;a yqol,dj inflda,h jeks NS;sldj lˆjr ms,sn| NS;sldj fndajk frda. ms<sn| ìh jeks wjia:d j,ska ,; fjkakka i|yd Wmjdi m%;sldr l%uh Ndú;d l, yels nj Tjqka fidhdf.k we;'
Wmjdih rlskak mgka f.k Èk 3-5 l§ md,kh lrk ,o wdYdjka hgm;a ù l=i.sks yeÕSu ;=rka ù hhs' wdydr j, iqj| fyda wdydr ishis;a ±lSu fyda Wmjdilreg lsisu n,mEula fkdlrhs' Èk 6-7 la f.jqKq úg ;ju;a wiSre ;;ajhlg uqyqKmdkak isÿ fõ' túg wm YÍrfha b;saß lr ;sfnk Yla;sh wdydr fmdaIKh jYfhka .ekSug isÿ fõ' fuu ÿYalr ld,mßÉfPaoh iS>%fhka bj;aj hhs' bka miq Wmjdifha fhfokakkag úYd, ÿYalr;d lsisjla fkd±fka' Tyqf.a fyda wehf.a Ñ;a; ffO¾h jeä fõ'
YÍrhg iúh f.k fok Wmjdih
Wmjdih ksid §¾> ld,Sk f,v frda. mjd ta lshkafka kshñ; ld< fõ,djla l=i.skafkka yd msmdifhka isák ksid iqj jk nj fodia;rjreka fndfyda ÿrg ms<s.ks;s' Wmjdifha ksr;úu ksid fndfyda f,v frda. iksmjk nj w;a±lSfuka fidhdf.k we;' mqrdK ñirfha iy .%slfha f,v frda. iqjlsßfï ud¾.hla jYfhka Wmjdih ;=,aska Ndú;d ú we;s nj b;sydifha ms<saf.k we;' 18 jk ishjfiaÈ fudiaflda úYaj úoHd,fha uydpd¾hjreka jk fodia;r fjkshufkdõ fodia;r whs' iamdhaka;s hk wh f,vfrda. iqj i|yd l=i.skafka ;eìfï m%;sldr l%uh ms<sn| fndfyda m¾fhaIKj, ksr; jQy' tuÕska l=i.skak f,v frda. iqj lsßfï m%;sldr l%uhla jYfhka Tjqka Tmamq lr we;'
reêr ixirKh ms<sn| wdNdO fïo jeä núka we;s jk frda. fmkyˆ frda. wdiaud ifï frda. ikSm lsÍfï§ md,kh lrk ,o Wmjdi l%ufhka ,efnk m%fhdack ms<sn|j fidaúhÜ foaYfha ffjoH úfYaI{ tka' ;d¾mfldaka ;u m¾fhaIK ,smshl i|yka lr we;'
uydka;%fha iy wudYfha we;s jk ;=jd, iqj lsÍfuys,d wdydr j¾ckfhka we;s jk .=K ms<sn|j c.;a fi!LHh iNdfõ idudcsl ta' ndl=f,aõ m¾fhaIK rdYshla lr id¾:l fidhd.ekSï lsysmhlau fy<sorõ lr we;'
wm .kakd wdydrh wdudYfha o bka miq wlaudfõo bkamiq f,a njg mßj¾;kh ù kyr Èf.a YÍrh mqrdu me;sÍfuka wm YÍrhg fmdaIKh ,nd fohs' ´kEu wdydr moaO;shla cSrKh ùfï§ lsishï wu;r fohla YÍrhg tl;= fjhs' fuh wdudYh uydka;%h wiaÓ mg, j, tl;= ù Nhdkl frda. ldrlhka j,g fya;=jk wjia:d we;' fuys wkjYH ° bj;a lr YÍrrh msßisÿ lsßug ffjoHjreka fkdfhl=;a ls%hdud¾. .kq ,enqj;a tajd iïmq¾Kfhka id¾:l ú ke;' tfy;a Wmjdifha fhÈfuka YÍrfha WYak;ajh l%ufhka jeäú l%ufhka jeäú Yßrfha m;s; ù we;ss tjeks foa bj;afõ' nfâ ksmojk øjhla Wmjdifha fh§u ksid YÍrfhka bj;a flf¾'
we;eï udkisl wiyk i|yd úfYaIfhka wdrïNl wjia:djl miqjk udkisl mSvkh ;;ajhl§ Wmjdih m%;sldr l%uhla nj reishdkq ffjoHjre fidhdf.k we;' YÍrfha lsisu frda.hla fkdue;s wjia:dj,§ mjd frda. NS;sfhka mSvdjg m;aj isák whg;a yqol,dj inflda,h jeks NS;sldj lˆjr ms,sn| NS;sldj fndajk frda. ms<sn| ìh jeks wjia:d j,ska ,; fjkakka i|yd Wmjdi m%;sldr l%uh Ndú;d l, yels nj Tjqka fidhdf.k we;'
Wmjdih rlskak mgka f.k Èk 3-5 l§ md,kh lrk ,o wdYdjka hgm;a ù l=i.sks yeÕSu ;=rka ù hhs' wdydr j, iqj| fyda wdydr ishis;a ±lSu fyda Wmjdilreg lsisu n,mEula fkdlrhs' Èk 6-7 la f.jqKq úg ;ju;a wiSre ;;ajhlg uqyqKmdkak isÿ fõ' túg wm YÍrfha b;saß lr ;sfnk Yla;sh wdydr fmdaIKh jYfhka .ekSug isÿ fõ' fuu ÿYalr ld,mßÉfPaoh iS>%fhka bj;aj hhs' bka miq Wmjdifha fhfokakkag úYd, ÿYalr;d lsisjla fkd±fka' Tyqf.a fyda wehf.a Ñ;a; ffO¾h jeä fõ'
