When we look deep into ourselves, then u'll understand there's nothing
inside me to take as "self" or "my".
1.So u'll understand that "Skkaya Ditti" is a myth.
2.Then, u 'll loose the "Wichikichcha" about your mind and body.
3.Thus, u'll give up all the "Siilabbata Paraamasa" that u now doing to liberate "yourself" from "Sansaara" or whatever else.