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ElaKiri Talk!
11 Reasons Why Laughter makes You Healthier
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<blockquote data-quote="epw" data-source="post: 15283193" data-attributes="member: 156345"><p><span style="font-size: 15px">An intensive belly laugh can make you health and give a proper workout for your upper body as well.</span></p><p><span style="font-size: 15px"></span></p><p><span style="font-size: 15px">Why Is Laughing Good for You?</span></p><p><span style="font-size: 15px"></span></p><p><span style="font-size: 15px">1)A Good Workout for the Upper Body : Facial muscles, abdomen, diaphragm, shoulders,etc.</span></p><p><span style="font-size: 15px"></span></p><p><span style="font-size: 15px">2)Reduces Stress</span></p><p><span style="font-size: 15px"></span></p><p><span style="font-size: 15px">3)Reduce Blood Sugar</span></p><p><span style="font-size: 15px"></span></p><p><span style="font-size: 15px">4)Increases Heart Rate</span></p><p><span style="font-size: 15px"></span></p><p><span style="font-size: 15px">5)Increase Blood Pressure </span></p><p><span style="font-size: 15px"></span></p><p><span style="font-size: 15px">6) Fills the lungs with air : Results in better levels oxygen in the blood</span></p><p><span style="font-size: 15px"></span></p><p><span style="font-size: 15px">7) Increase Natural pain Killers in the body</span></p><p><span style="font-size: 15px"></span></p><p><span style="font-size: 15px">8) Boosts your immunity : fit to fight infections</span></p><p><span style="font-size: 15px"></span></p><p><span style="font-size: 15px">9)The Brain works better : Better memory and cognition</span></p><p><span style="font-size: 15px"></span></p><p><span style="font-size: 15px">10)Sleeps better</span></p><p><span style="font-size: 15px"></span></p><p><span style="font-size: 15px">11) Looks at Life with a positive outlook</span></p><p><span style="font-size: 15px"></span></p><p><span style="font-size: 15px">Original author Dr. Dinusha Sirisena</span></p></blockquote><p></p>
[QUOTE="epw, post: 15283193, member: 156345"] [SIZE="4"]An intensive belly laugh can make you health and give a proper workout for your upper body as well. Why Is Laughing Good for You? 1)A Good Workout for the Upper Body : Facial muscles, abdomen, diaphragm, shoulders,etc. 2)Reduces Stress 3)Reduce Blood Sugar 4)Increases Heart Rate 5)Increase Blood Pressure 6) Fills the lungs with air : Results in better levels oxygen in the blood 7) Increase Natural pain Killers in the body 8) Boosts your immunity : fit to fight infections 9)The Brain works better : Better memory and cognition 10)Sleeps better 11) Looks at Life with a positive outlook Original author Dr. Dinusha Sirisena[/SIZE] [/QUOTE]
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