drinking
an antihistamine to sleep would be askin for a blood clot somewhere in ur body bro..
not a good practice...
cud even lead to
congenital heart failure
![]()

ok, then a shot of brandy or rum at 10.00 pm might do the jobya its true![]()

ok, then a shot of brandy or rum at 10.00 pm might do the job![]()
you buzz killcertain amount
not a fifth of alcohol
but then again
u'll have a tiring sleep
not the best in ur life..

umbe ahapan e thread eke therenne nathi ekak
mama puluwan widiyata udaw karannam
plus tmrrw or so
imma put a thread explaning insomnia in plan sinhala
ekath check karapan dammama machan

exactly
i was gonna put the same thing...
come to this thread and join the discussion
i'll give u some tips...
lets have a talk..
Adoo mata ninda yanne dawas 2kta sarayk bn maeg life eka mata thithai

මරුනෙ බංමට 9.30 වෙද්දි නින්ද යනව බං

Katai Pukai Wahagena Nida ganin bunzzz
