7 Donts After Meals
1. Don't smoke -
Experiment from expert prove that smoking a
cigarette after meal is comparable to smoking
10 cigarette (chances of cancer higher)
2. Don't eat fruit immediately -
Immediately eat fruit after meal will cause
stomach to be bloated with air. Therefore take
fruit 1-2 hr after meal or 1hr before meal.
3. Don't drink tea -
This substance will cause the Protein content in
the food we consume to be harden thus difficult to digest
4. Don't loosen your belt -
Loosen belt after meal will easily caused the
intestine to be twisted & block.
5. Don't bath -
Bathing will cause the increase of blood flow to
the hands, legs & body thus the amount of blood around
the stomach will therefore decrease. This will weaken
the digestive system in our stomach.
6. Don't walk about -
People always say that after meal walk a hundred
step will live till 99. In actual fact this is not true.
Walking will cause the digestive system unable to absorb
the nutrition from the food we intake.
7. Don't sleep immediately -
The food we intake were unable to digest
properly. Thus will lead to gastric & infection
in our intestine
kamathinam rep+ danna
1. Don't smoke -
Experiment from expert prove that smoking a
cigarette after meal is comparable to smoking
10 cigarette (chances of cancer higher)
2. Don't eat fruit immediately -
Immediately eat fruit after meal will cause
stomach to be bloated with air. Therefore take
fruit 1-2 hr after meal or 1hr before meal.
3. Don't drink tea -
This substance will cause the Protein content in
the food we consume to be harden thus difficult to digest
4. Don't loosen your belt -
Loosen belt after meal will easily caused the
intestine to be twisted & block.
5. Don't bath -
Bathing will cause the increase of blood flow to
the hands, legs & body thus the amount of blood around
the stomach will therefore decrease. This will weaken
the digestive system in our stomach.
6. Don't walk about -
People always say that after meal walk a hundred
step will live till 99. In actual fact this is not true.
Walking will cause the digestive system unable to absorb
the nutrition from the food we intake.
7. Don't sleep immediately -
The food we intake were unable to digest
properly. Thus will lead to gastric & infection
in our intestine
kamathinam rep+ danna
thankszzzzz Thanksss
