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Message: <blockquote data-quote="elaballa" data-source="post: 6285044" data-attributes="member: 244468"><p><span style="font-size: 26px"><strong>7 Donts After Meals</strong></span></p><p><span style="font-size: 18px">1. Don't smoke -</span></p><p><span style="font-size: 18px"></span></p><p><span style="font-size: 18px">Experiment from expert prove that smoking a</span></p><p><span style="font-size: 18px">cigarette after meal is comparable to smoking</span></p><p><span style="font-size: 18px">10 cigarette (chances of cancer higher)</span></p><p><span style="font-size: 18px"></span></p><p><span style="font-size: 18px">2. Don't eat fruit immediately -</span></p><p><span style="font-size: 18px"></span></p><p><span style="font-size: 18px">Immediately eat fruit after meal will cause</span></p><p><span style="font-size: 18px">stomach to be bloated with air. Therefore take</span></p><p><span style="font-size: 18px">fruit 1-2 hr after meal or 1hr before meal.</span></p><p><span style="font-size: 18px"></span></p><p><span style="font-size: 18px">3. Don't drink tea -</span></p><p><span style="font-size: 18px"></span></p><p><span style="font-size: 18px">This substance will cause the Protein content in</span></p><p><span style="font-size: 18px">the food we consume to be harden thus difficult to digest</span></p><p><span style="font-size: 18px"></span></p><p><span style="font-size: 18px">4. Don't loosen your belt -</span></p><p><span style="font-size: 18px"></span></p><p><span style="font-size: 18px">Loosen belt after meal will easily caused the</span></p><p><span style="font-size: 18px">intestine to be twisted & block.</span></p><p><span style="font-size: 18px"></span></p><p><span style="font-size: 18px">5. Don't bath -</span></p><p><span style="font-size: 18px"></span></p><p><span style="font-size: 18px">Bathing will cause the increase of blood flow to</span></p><p><span style="font-size: 18px">the hands, legs & body thus the amount of blood around</span></p><p><span style="font-size: 18px">the stomach will therefore decrease. This will weaken</span></p><p><span style="font-size: 18px">the digestive system in our stomach.</span></p><p><span style="font-size: 18px"></span></p><p><span style="font-size: 18px">6. Don't walk about -</span></p><p><span style="font-size: 18px"></span></p><p><span style="font-size: 18px">People always say that after meal walk a hundred</span></p><p><span style="font-size: 18px">step will live till 99. In actual fact this is not true.</span></p><p><span style="font-size: 18px">Walking will cause the digestive system unable to absorb</span></p><p><span style="font-size: 18px">the nutrition from the food we intake.</span></p><p><span style="font-size: 18px"></span></p><p><span style="font-size: 18px">7. Don't sleep immediately -</span></p><p><span style="font-size: 18px"></span></p><p><span style="font-size: 18px">The food we intake were unable to digest</span></p><p><span style="font-size: 18px">properly. Thus will lead to gastric & infection</span></p><p><span style="font-size: 18px">in our intestine</span></p><p></p><p>kamathinam rep+ danna <img src="/styles/default/xenforo/smilies/default/happy.gif"  class="smilie" loading="lazy" alt=":)" title="Happy    :)" data-shortname=":)" /></p></blockquote><p></p>

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