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Message: <blockquote data-quote="Hasantha125" data-source="post: 20355514" data-attributes="member: 285522">tipsamathaka wena eka saamanya deyak... podi tips tikak nam kiynna puluwan mathaka tiyaa ganna....1]ande idan paadam karanna epa2]padam karanakota kiyawana hama de ganama hoda awadaanayen kiyawanna....  3]padam karana hama winaadi wissatama sarayak winaadi pahaka break ekak ganna.... e welawe inna thanin nagitala tikak avidinna....4]ehema karana athara thura payakata passe paya bhaagayaka wiwekayak ganna... e welaawata oyaata anga poddak wehesena wadak karanna puluwan...... redi tika hodala naanawa wage wadak.5]rata godak wela aharala innawata wada ude nagitina eka kaaryakshamayi. puluwan nam purudu wenna.6]aniwaryen dawasata paya 6-7 ka eka digata nidaaganna.7]porn wadiya balanna epa.8]hoadata wathura bonna9]mathaka tiyaaganna galapena krama paawichchi karanna... udaaharana widihata mind maps, short notes, kawi wage dewal paawichchi karanna puluwan... mama nam godakwelaawata avida avida paadam karanawa... mamama prashna ahala uththara denawa..... paper karanawa.... moko padam karanawata wada paper ekak karana eka godak saarthakayi....10]oyage aaagame mind relax wenaa deyak karanna.... mama nam hamadaama aniwaaryayen budun wadinawa.11]relaxation, mindfullness wage deyak practice karanna puluwan nam pattama patta..... hodatama mathaka hitinawa.12]puluwan hamatissema liyanagaman padam karanna.... liyanakota ape mole uththejanaya wenawa wadiy... oka psychology karana aya kohomado pahadili karanawa. athdakeemen kiyanne... liyanatharamata mahtaka hitinawa wadiy...........13]sellam karanna ehema welaawa tiyanawanam angata danenna dawasakata payak wath sellam karanna.... ape blood circulation eka hodawenawa... moleta hodata oxygen labenawa........thawa ona nam google karapan learning techniques kiyala... ona tharam tiyenawa.....ganan ganne nathuwa hodata padam karanna.... ela<a href="http://research.cs.queensu.ca/~skill/learning.html" target="_blank">http://research.cs.queensu.ca/~skill/learning.html</a></blockquote>

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