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Anxiety & OCD
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<blockquote data-quote="Rage Guy" data-source="post: 20747421" data-attributes="member: 419876"><p><span style="font-size: 15px">Seems like most of people have OCD condition.No one knows the root cause for this or why this is happening. Sadguru says that this happen because of information overload.It's not a medical condition but nature of the brain.Once you identify with too much information your brain cannot stop because it's doing it's job.The job of the brain is to protect yourself.Once you overloaded with information your brain is trying to analyze every single data to see how it can or can be used to protect yourself.So once you attend to do a task given the too much data brain can't decide on which method to hold on because it's too busy analyzing data and finding the correct method.When the brain goes on to stress mode body automatically follows it giving out anxiety.</span></p><p><span style="font-size: 15px"></span></p><p><span style="font-size: 15px">We're trapped in this self preservation mechanism.If you want to get rid of it you must not identify and dissolve in so much information.First steps should be to stop using FB and spending so much time on internet or avoid internet at all cost for a month or two till you become normal.Once you practice this then no matter how much information you'll be not affected. </span></p></blockquote><p></p>
[QUOTE="Rage Guy, post: 20747421, member: 419876"] [SIZE="4"]Seems like most of people have OCD condition.No one knows the root cause for this or why this is happening. Sadguru says that this happen because of information overload.It's not a medical condition but nature of the brain.Once you identify with too much information your brain cannot stop because it's doing it's job.The job of the brain is to protect yourself.Once you overloaded with information your brain is trying to analyze every single data to see how it can or can be used to protect yourself.So once you attend to do a task given the too much data brain can't decide on which method to hold on because it's too busy analyzing data and finding the correct method.When the brain goes on to stress mode body automatically follows it giving out anxiety. We're trapped in this self preservation mechanism.If you want to get rid of it you must not identify and dissolve in so much information.First steps should be to stop using FB and spending so much time on internet or avoid internet at all cost for a month or two till you become normal.Once you practice this then no matter how much information you'll be not affected. [/SIZE] [/QUOTE]
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