Anxiety & OCD

[G.D.1.nirmal]

Machanla mama mokakhari wadak karanna giyaama api hitamu mokakhari degree ekak karanna nathnan exam ekak karanna ehema nathnan wena mokakhari success eka sambanda wadak karanna giyaama mata maara bayak enawa mama ewade fail karaganiy kiyala.Etapasse mokakhari negative thought ekak aapu gaman mama digatama eeka ganama kalpanaa kara kara innawa dawas ganan.Itapasse loku anxiety ekak enawa physical symptoms ekka ekiwwe ekko ange kohehari ridenna ganiy nathnan loku pressure ekak muscle tension ekak enna ganiy,ekko shortness of breath.Itapasse mata hena depression ekak awill eewade epaawelaa yanawa.Hema wadeema mehemai machanla.Mama kaalayak anti-depressants gaththa doctor kenek hambuwela ewaye maara side-effects tiyenawa tika kaalayak gathdi mahath wenna gannawa hitu kiyala tawa eka eka case tiyenawa maara sarai eewa.Anika anti-depressants wala echchara effect ekakna nikan brain eka numb kereemak wage tamai wenne nikan emotionally numb wenawa witarai tawa ithin podi stimulation ekak enawa depression aduwela mood eka tikak fix wenawa echcharai anxiety walata wadi effect ekak enne naa.Elakiri eke mehema awl tiyena aya innawada machanla?? Monawada mama mekata karanna ona?? Mekata ayuruweda beheth walin solution tiyenawada?? Nathnan monawahari fish oil,vitamin,hair oil wage natural dewal walin meka control karanna puluwanda?? Anemachanla meka wihiluwata ganne nathuwa mata mekata wisadumak kiyanna puluwanda? loku pinak.....

 

[bulkhead]

uba liyala thiyana eka digawadi, kiwewwenam na A hnda, hoda multi vitamin ekak beepan maasa 5k wtra, thawa eka eka kiyana labbawal gangantat epa. Banum ahanta ehema puruduweyan

 

[G.D.1.nirmal]

uba liyala thiyana eka digawadi, kiwewwenam na A hnda, hoda multi vitamin ekak beepan maasa 5k wtra, thawa eka eka kiyana labbawal gangantat epa. Banum ahanta ehema puruduweyan

ehema hariyaida machan? Mama awruddak witara paxil gaththa ekata anxiety maara widihata ekiwwe 75% witara aduwuna eth kisima sexual function ekak natiwunaa 0% libido and erectile dysfunction,tawa fatigue,drowsiness memory awl wage ewa awa.Antidepressant kiyanne nikan wasa wage machan

Owban mama eka eka ewun kiyana eewa maara widihata ganan ganna yanawa mama maara sensitive.

 

[jaycharm]

Machan oka Gana wadiya hitanna yanna epa.....Anxiety/Depression
walata hodama de Bhawana karana eka

machan ubata Depression darunuwatama thiyenawa nam...Aye psychiatrist kenekwa hamba wenna wei.....

Thawa eka deyak Depression walata Treatements aduma 6 months wath...waraddan natuwa beheth tika ganna one....Daily ganna behet tika hariyata ganna one....nattam hoda karanna kal yanawa

***** Try to meditate before Going For Medications Again*****

 

[bulkhead]

ehema hariyaida machan? Mama awruddak witara paxil gaththa ekata anxiety maara widihata ekiwwe 75% witara aduwuna eth kisima sexual function ekak natiwunaa 0% libido and erectile dysfunction,tawa fatigue,drowsiness memory awl wage ewa awa.Antidepressant kiyanne nikan wasa wage machan

Owban mama eka eka ewun kiyana eewa maara widihata ganan ganna yanawa mama maara sensitive.

Vitamin warga adu unamath oma wenwa
Bhawana karapan,
Oya bheth biwoth uba anathai.
Man ubata video tikak ewannm,
Eewa balala loke therum ganin, ethkota oya wikaara gathiya arila yai

 

[Rage Guy]

I feel sorry for you bro it seems nothing helps you.Have you joined a gym as i suggested?You should better consult another doctor soon before you become suicidal..

 

[G.D.1.nirmal]

Machan oka Gana wadiya hitanna yanna epa.....Anxiety/Depression
walata hodama de Bhawana karana eka

machan ubata Depression darunuwatama thiyenawa nam...Aye psychiatrist kenekwa hamba wenna wei.....

Thawa eka deyak Depression walata Treatements aduma 6 months wath...waraddan natuwa beheth tika ganna one....Daily ganna behet tika hariyata ganna one....nattam hoda karanna kal yanawa

***** Try to meditate before Going For Medications Again*****

Mata meka godakma enne mama mokakhari wadak patan aragena ekiwwe mokakhari study course ekak nathnan exam ekak wage wena mokakhari deyak patan aran eeka karagena yanakota mata maara bayak enawa machan mata eeka karaganna bariwei kiyala.Itapasse mama ekko kawruhari kiyapu mokakhari wadaknathi kathawak ewadeta bhadaa wenna gannawa mama dannawa eeka wadak nathi deyak kiyala eth mata eken maara widihata disturb wenawa Mama bhaawanaa karanawa machan.Eth eken loku effect ekaknaa

 

[G.D.1.nirmal]

I feel sorry for you bro it seems nothing helps you.Have you joined a gym as i suggested?You should better consult another doctor soon before you become suicidal..

No I coudn't do it yet bro.I simply can't drag my depressed ass to a gym to do the exercises.There is this one AD which helps my condition but Im very reluctant to take it because of the sexual dysfunction it causes and other physical ailments of it.Antidepressants really take a toll on your physical body even though it might control the anxiety.And also you lose ur mental sharpness due to this

 

[bulkhead]

thota kaddath puluwan, self confidence na eunata, uba wateta inna eun podi kaledi idan ubata mukuth ba ba kiyalada kiwwe???

 

[G.D.1.nirmal]

thota kaddath puluwan, self confidence na eunata, uba wateta inna eun podi kaledi idan ubata mukuth ba ba kiyalada kiwwe???

owban mage demawpiyo indan godak kiwwe mata mukuth baha kiyala tamai.Wisheshayenma thaaththa.Maawa kisima deyakadi encourage kale naa.Anika thaaththa godak mama podikale indan beepu kenek.Amma govenment job ekak karala dan pension.Ammata mama gana balanna welaawak tibune naa machan job eka hinda.Anika tamai class eke mama saahenna nosaahenna bite unaa mage ahinsaka gathiya hinda

 

[bulkhead]

owban mage demawpiyo indan godak kiwwe mata mukuth baha kiyala tamai.Wisheshayenma thaaththa.Maawa kisima deyakadi encourage kale naa.Anika thaaththa godak mama podikale indan beepu kenek.Amma govenment job ekak karala dan pension.Ammata mama gana balanna welaawak tibune naa machan job eka hinda.Anika tamai class eke mama saahenna nosaahenna bite unaa mage ahinsaka gathiya hinda

ape amma thaaththa dennanam aulk na, eth eyalai ape naayoi kiwe matath oyatika thamai, math ubawage htiya kalayk, bhth biwenm na, mn kiyanne uba aathmarthakami weyan, kawruth kiyanadeyak gann gnta epa kisi deyak gena hithantath epa, karana hamawedakma sihiyen karapan husma ganna eka, thamange hitha thamanlaga thiyaganin, hitha athitheta yanta dennath epa, anagatheta yanta dentath epa, warthamanaye jiwath weyan. HAMAWELEMA UBE HITHA UBA LAGAMA THIYAGANIN, UBAGENA HITHANNE NATHI UNGENA UBA HITHANTATH EPA, UBE JIWITHE WEERAYA UBA WEYAN. BHAWANA KARAPAN

 

[G.D.1.nirmal]

ape amma thaaththa dennanam aulk na, eth eyalai ape naayoi kiwe matath oyatika thamai, math ubawage htiya kalayk, bhth biwenm na, mn kiyanne uba aathmarthakami weyan, kawruth kiyanadeyak gann gnta epa kisi deyak gena hithantath epa, karana hamawedakma sihiyen karapan husma ganna eka, thamange hitha thamanlaga thiyaganin, hitha athitheta yanta dennath epa, anagatheta yanta dentath epa, warthamanaye jiwath weyan. HAMAWELEMA UBE HITHA UBA LAGAMA THIYAGANIN, UBAGENA HITHANNE NATHI UNGENA UBA HITHANTATH EPA, UBE JIWITHE WEERAYA UBA WEYAN. BHAWANA KARAPAN

Thanx a lot for the advice bro!!

 

[ctooi]

owban mage demawpiyo indan godak kiwwe mata mukuth baha kiyala tamai.Wisheshayenma thaaththa.Maawa kisima deyakadi encourage kale naa.Anika thaaththa godak mama podikale indan beepu kenek.Amma govenment job ekak karala dan pension.Ammata mama gana balanna welaawak tibune naa machan job eka hinda.Anika tamai class eke mama saahenna nosaahenna bite unaa mage ahinsaka gathiya hinda

උඹට හදා ගන්න ඕන ඔය දුරුවල කම, එතකොට නිකන්ම උඹේ ආත්ම විශ්වාසේ හැදෙනවා, උඹේ තියෙන්නේ ආත්ම විශ්වාසේ නැති කම, අහිංසක උන් හිතන ලොකු අවුලක් තමයි හැමදේම perfect විදිහට තියෙන්න ඕන කරන්න ඕන කියන එක, එතකොට හිතනවා වැඩි වැඩක් කරන් නැ හිතනවා විතරයි ප්‍රතිපල නැ

 

[G.D.1.nirmal]

උඹට හදා ගන්න ඕන ඔය දුරුවල කම, එතකොට නිකන්ම උඹේ ආත්ම විශ්වාසේ හැදෙනවා, උඹේ තියෙන්නේ ආත්ම විශ්වාසේ නැති කම, අහිංසක උන් හිතන ලොකු අවුලක් තමයි හැමදේම perfect විදිහට තියෙන්න ඕන කරන්න ඕන කියන එක, එතකොට හිතනවා වැඩි වැඩක් කරන් නැ හිතනවා විතරයි ප්‍රතිපල නැ

Aniwaa mata tiyenneth mekama tamai machan.Oka kohomath godakma OCDth ekka ena seen ekak tamai.Mokakda machan okata karanna tiyenne?

 

[Hk123]

Matath oya awula tkk thynwa mchn.mn nm Krnne oya feelings ena Kota mkk hari deyak hithin kywnwa.e kynne mta e feeling eka yatapath kra gnta puluwan deyak.mkk hari waakyak wage deyak.ethkt niknma e feeling eka nathi wenwa.oya Mn Krna wdya.ubth e wage krmyk hoya ganin mchn.matath exam ekk wage pressure ekk thiyeddi thma oya feelings enne.ganan gnta epa bn...gdk ayta owaage seen thynwa....

 

[G.D.1.nirmal]

Matath oya awula tkk thynwa mchn.mn nm Krnne oya feelings ena Kota mkk hari deyak hithin kywnwa.e kynne mta e feeling eka yatapath kra gnta puluwan deyak.mkk hari waakyak wage deyak.ethkt niknma e feeling eka nathi wenwa.oya Mn Krna wdya.ubth e wage krmyk hoya ganin mchn.matath exam ekk wage pressure ekk thiyeddi thma oya feelings enne.ganan gnta epa bn...gdk ayta owaage seen thynwa....

Ehemada machan thanx machan loku udawwak machan umbage wachana tikath athi machan mata.Matath ehema mokakhari kiyawanna waakyak wage hadaagaththanan hari neda machan.Poddak try ekak deela balanawa machan!!
Thanx a lot machan!!

 

[mr.sgthilina]

mchn owata medical treatment witarak nwe tiyenne, psychotherapy thiyenawa. activities walin tama karanne. eka honda psychiatrist kenek gen dana ganna. psychiatric clinic 1kata giya nam hari

 

[Hk123]

Ehemada machan thanx machan loku udawwak machan umbage wachana tikath athi machan mata.Matath ehema mokakhari kiyawanna waakyak wage hadaagaththanan hari neda machan.Poddak try ekak deela balanawa machan!!
Thanx a lot machan!!

Ow bn.mata nm oya krame hariynwa...ubth try krla blpn...

 

[G.D.1.nirmal]

mchn owata medical treatment witarak nwe tiyenne, psychotherapy thiyenawa. activities walin tama karanne. eka honda psychiatrist kenek gen dana ganna. psychiatric clinic 1kata giya nam hari

Psychotherapy walin honda effect ekak tiyenawada machan?

 

[G.D.1.nirmal]

Ow bn.mata nm oya krame hariynwa...ubth try krla blpn...

Thanx macho!!