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Message: <blockquote data-quote="imhotep" data-source="post: 30006871" data-attributes="member: 562115">Lactaid was available... so is Lactose free milk but on & off. There are periods when these arn't available.  Otherwise Soya milk. Nothing can be done for lactose intolerance. You got to live with it.When do you do not produce enough Lactase, which is the enzyme that breaks down milk sugar into two simple sugars — glucose and galactose — which are absorbed into the bloodstream through the intestinal lining.  When this process fails, lactose in your food moves into the colon instead of being processed and absorbed. Then normal bacteria interact with undigested lactose causing lactose intolerance.Note: Lactose is a disaccharide of glucose and galactose C12H22O11.</blockquote>

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