Anyone with Lactose Intolerance?

poopoo

Well-known member
  • Nov 18, 2021
    5,766
    11,419
    113
    How were you diagnosed? Also can someone recommend me a consultant too? (around Kandy)

    whenever i get milk, im having uncontrolled bowel movements and mild stomach ache
    same for both fresh milk and milk powder
    cheese, butter, yogurt fine btw

    and this is not something new, I've been experiencing this since school days; didn't care about it much back then :dull:
     

    wissnshaftler

    Well-known member
  • Dec 13, 2023
    6,582
    10,855
    113
    ඔයි මන් හිතන්නේ උබත් හිතන්නේ එක මාත් හිතන්නේ එක. මටත් මේ කිරි එක ගහද්දි ඕක හිතුනේ. ඔය කියනවනේ කිරි වැඩ කරන්නේ නැහැ කියලා මිනිස්සුන්ගේ ඇඟේ . කොහොමෙයි බන් මන් කිරි දිරවන එකෙක්ද නැති එකෙක්ද කියලා හොයා ගන්නේ
     

    2osama

    Well-known member
  • Oct 25, 2010
    80,947
    72,050
    113
    මාලඹේ
    වෙන කරන්න දෙයක් නැහැ කිරි කෑම ජාති ගන්න එක නවත්වන්න වෙන්නේ Life Time

    probiotic supplements අරගෙන බලන්න අඩු වෙනවා ද කියලා
     
    • Sad
    Reactions: poopoo

    Sinner93

    Member
    Mar 20, 2021
    23
    9
    3
    there are medicine that you can take before having dairy, I live in Australia and take Lacteeze. try asking for Lactase enzyme from a pharmacy ?
     
    • Like
    Reactions: imhotep

    Bart_Allen

    Well-known member
  • Jan 23, 2018
    2,537
    3,878
    113
    Speed force
    South Asian countries වල 60-80 % වගේ lactose intolerance එක තියෙනවා කියලා article වල දැකලා තියෙනවා. ඒ කියන්නේ නොදැනුවත් උනාට ගොඩක් දෙනෙකුට ඇති.
     

    gnilukshi

    Well-known member
  • Oct 9, 2008
    25,080
    48,513
    113
    ඇඟ එපා කියනවා නම් බලෙන් දෙන්නේ මොකටද?
     
    • Like
    Reactions: snm1990

    krisco

    Well-known member
  • May 28, 2022
    639
    692
    93
    Sounds like Leonard in The Big Bang Theory.

    Season 7 Episode 3 GIF by The Big Bang Theory
     

    Naughty_kiththa

    Well-known member
  • Jul 28, 2024
    2,108
    2,478
    113
    ඩොකාලගෙන් නම් ලොකු සහනයක් හම්බෙන් නැති වෙයි. ලංකාවෙ ගන්න පුලුවන් lactose free එකම milk එක මේක, pharmacy වල තියෙනවා. පොඩ් උන්ගෙ එකක්, ඒක අවුලක නෑ. මන් මේක සෑහෙන කාලයක් පාව්ච්චි කරා.

    මේකෙ තියෙක probiotic එකත් හොදයි, l reutri, lactose seem එකට. Gastrointestinal doctor කෙනෙක්ට පෙන්නපන් කෝකටත්

    86D342D3-D8AC-42EF-927A-69EEC2818465.jpeg
     
    • Like
    Reactions: gnilukshi

    imhotep

    Well-known member
  • Mar 29, 2017
    14,824
    8
    35,334
    113
    there are medicine that you can take before having dairy, I live in Australia and take Lacteeze. try asking for Lactase enzyme from a pharmacy ?
    Lactaid was available... so is Lactose free milk but on & off. There are periods when these arn't available. Otherwise Soya milk. Nothing can be done for lactose intolerance. You got to live with it.

    When do you do not produce enough Lactase, which is the enzyme that breaks down milk sugar into two simple sugars — glucose and galactose — which are absorbed into the bloodstream through the intestinal lining. When this process fails, lactose in your food moves into the colon instead of being processed and absorbed. Then normal bacteria interact with undigested lactose causing lactose intolerance.

    Note: Lactose is a disaccharide of glucose and galactose C12H22O11.
     
    • Like
    Reactions: Sinner93

    Ritigala Jayasena69

    Well-known member
  • Apr 26, 2021
    13,638
    23,991
    113
    උඩරට
    Lactaid was available... so is Lactose free milk but on & off. There are periods when these arn't available. Otherwise Soya milk. Nothing can be done for lactose intolerance. You got to live with it.

    When do you do not produce enough Lactase, which is the enzyme that breaks down milk sugar into two simple sugars — glucose and galactose — which are absorbed into the bloodstream through the intestinal lining. When this process fails, lactose in your food moves into the colon instead of being processed and absorbed. Then normal bacteria interact with undigested lactose causing lactose intolerance.

    Note: Lactose is a disaccharide of glucose and galactose C12H22O11.
    bro I've got this too, is soya milk good to consume daily? but kinda expensive too though
     

    Fiona Dabare

    Well-known member
  • Jul 28, 2024
    8,110
    7,589
    113
    Colombo
    උඹලට දෝණි කුක්කුත් අරහං ඒ කියන්නේ
    හූ.. සූප්පුවක් ඕනෙ ද ?

    View attachment 240940

    donige kukku ennaha
    aduma tharame ennathi kukku uranna hari doniyek innawa mata
    uba dawasama wada karala marila marila gedr awith nida ganna hari haman adak wath thiyenawada, adak hadagnin mulin

    හු
     

    ek_rosh

    Well-known member
  • May 9, 2014
    2,858
    1,851
    113
    How were you diagnosed? Also can someone recommend me a consultant too? (around Kandy)

    whenever i get milk, im having uncontrolled bowel movements and mild stomach ache
    same for both fresh milk and milk powder
    cheese, butter, yogurt fine btw

    and this is not something new, I've been experiencing this since school days; didn't care about it much back then :dull:

    Get a lactase pill before milk and see if it helps. If it does, you are intolerant.