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Message: <blockquote data-quote="dagayaa" data-source="post: 25888871" data-attributes="member: 306408">meka atta ban. video eka baluwe na arms hadanna hariyata hemein weight eka ussala gainin. uba barbell curl gahanna epa godak un konden thama ussane aga paddala.   concentration curl, hammer curl, forearm curls gahapan.oya gon katha ahana epa matath peenasa thibba podi kale godak thibba loku wenkota exercise karala adu wuna. dust allergy have eka nawattanna ba. eth arms podi na hodata exercise karapan gon katha ahanne nathuwathawa tika dawasakin kiyana hadata ulkapatyak watichcha nisa corona awa kiyala  <img src="/styles/default/xenforo/smilies/default/rofl.gif"  class="smilie" loading="lazy" alt=":rofl:" title="ROFL    :rofl:" data-shortname=":rofl:" /></blockquote>

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