At Gym

[limbizkit]

Yaluwane... This is my 1st thread... Mata podi prasnyak theyanawa ahanna... Mama gym yananawa anga poddak tight & build karaganna... Habai workout karana hama parama mage arms podiwenawa..i mean its getting smaller..almost 5 months now...& I am using N.O.Explode supplements also... Mama coach kewwa... . But I need help from u all... I know some experts are here...pl kollone...

 

[sandanuwan]

man hithanne blood check ekak kara gaththoth hodai kiyala

 

[nVIDIA]

 

[scurvy]

Mottayo, No explode gahal wedak ne. Hondata parippui bathuio, kukul masui, bittarai, kiri kappan beepan.

Adu gane dawasat 6 serayak kanna one anga hedenna. Kiri, watura, hungak bonna one.
mas hungak kanna one. Vit C hungak ganna one.

NO explode aran umba wage ponnayek yodayek wenne ne pako.

 

[shan_wicram]

overtraining

 

[Kronic]

machan kapan ban

 

[luckyluke111]

supliments gahuwata wadak ne lokkaa.... puluwan taram kaapan...