Best protein supplement

Mid Night Fighter

Well-known member
  • Mar 29, 2012
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    Combat Zone
    eka eka ekkanagen ekkenata wenas wenawa ban.

    mata harigiya eka samaharunta weda karanne nethi wenna puluwan.



    image_28286_original_X_450_white.jpg


    image_prodprod2030086_largeImage_X_450_white.jpg
     

    bonji

    Well-known member
  • Jan 4, 2008
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    E=382959.743, N=2844423.290
    Worth of money Gold standard whey

    Muscletect -taste good

    personally Gold standard + createne + Bcaa works for me
    not sore next day (recovery is much faster)

    all depends on your goal putha !!!
     

    fitnesslanka

    Member
    Sep 17, 2015
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    Currently based in LKA
    first there is nothing called best protein supplement in the world!:baffled:

    all those protein supplements contain whey protein:yes:, the brands make them differ from each other by changing the blend and adding more micronized or pure supplementary ingredients like creatine, glutamine, bcaa etc ;)

    different brands give different results for different people :)
     

    bonji

    Well-known member
  • Jan 4, 2008
    3,449
    181
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    E=382959.743, N=2844423.290
    first there is nothing called best protein supplement in the world!:baffled:

    all those protein supplements contain whey protein:yes:, the brands make them differ from each other by changing the blend and adding more micronized or pure supplementary ingredients like creatine, glutamine, bcaa etc ;)

    different brands give different results for different people :)


    hands down agreed
     

    kasuwa1235

    Well-known member
  • Dec 17, 2007
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    gampaha
    first there is nothing called best protein supplement in the world!:baffled:

    all those protein supplements contain whey protein:yes:, the brands make them differ from each other by changing the blend and adding more micronized or pure supplementary ingredients like creatine, glutamine, bcaa etc ;)

    different brands give different results for different people :)
    :yes:
     

    Rage Guy

    Banned
  • Sep 11, 2012
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    Well for money gold standard whey.Recovery is realy fast and no pain after gym or next day at all.But the muscle gain is not so magical.It's a slow process.SHould try combat whey by musclepharm
     

    fitnesslanka

    Member
    Sep 17, 2015
    816
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    Currently based in LKA
    Fatloss and build muscle

    Overweight 10 Kg


    :(


    you should train hard using a good training schedule, eat clean without packing junk into your body and get minmum of 8hours a day quality sleep for recovery.:cool:

    adding a protein supplement, bcaa & a multivitamin should do it for you:yes:, don't go for fat burners:baffled:, try to shred it off using eat clean+train hard+rest well method ;)