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Message: <blockquote data-quote="sprite" data-source="post: 9345470" data-attributes="member: 289964"><img src="http://www.excellentbodybuilding.com/wp-content/uploads/2010/07/pesi-gym-300x300.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" />machang mama normally kettui...i think i am a hard gainer......my age is 21 years old...and height =6ft and weight =55kg..mang machang dang davas 3k jim ekakata gia..magey friendteck ekka.etana jim ekey coaching mokuth naa..ohey tiena jim ekak..habi magey freindtha jim carper kenck...okkoma technics dannawa.....1)mata jim yana eka vadak veida.mang kiyanney body eka hadanna puluwanda?2)mata karanna special shedules ubala dannavada(recipe)hard gainerslata hoda jim workout ekak diangko?3)suppliments ehema ganna hodaida?monavada ganna hoda?suppliemtns natuwa kaloth aulda?<img src="/styles/default/xenforo/smilies/default/baffled.gif"  class="smilie" loading="lazy" alt=":baffled:" title="Baffled    :baffled:" data-shortname=":baffled:" /><img src="/styles/default/xenforo/smilies/default/baffled.gif"  class="smilie" loading="lazy" alt=":baffled:" title="Baffled    :baffled:" data-shortname=":baffled:" /><img src="/styles/default/xenforo/smilies/default/baffled.gif"  class="smilie" loading="lazy" alt=":baffled:" title="Baffled    :baffled:" data-shortname=":baffled:" /><img src="/styles/default/xenforo/smilies/default/baffled.gif"  class="smilie" loading="lazy" alt=":baffled:" title="Baffled    :baffled:" data-shortname=":baffled:" /><img src="/styles/default/xenforo/smilies/default/baffled.gif"  class="smilie" loading="lazy" alt=":baffled:" title="Baffled    :baffled:" data-shortname=":baffled:" /><img src="/styles/default/xenforo/smilies/default/baffled.gif"  class="smilie" loading="lazy" alt=":baffled:" title="Baffled    :baffled:" data-shortname=":baffled:" /><img src="/styles/default/xenforo/smilies/default/baffled.gif"  class="smilie" loading="lazy" alt=":baffled:" title="Baffled    :baffled:" data-shortname=":baffled:" /><img src="/styles/default/xenforo/smilies/default/baffled.gif"  class="smilie" loading="lazy" alt=":baffled:" title="Baffled    :baffled:" data-shortname=":baffled:" /><img src="/styles/default/xenforo/smilies/default/baffled.gif"  class="smilie" loading="lazy" alt=":baffled:" title="Baffled    :baffled:" data-shortname=":baffled:" /><img src="/styles/default/xenforo/smilies/default/baffled.gif"  class="smilie" loading="lazy" alt=":baffled:" title="Baffled    :baffled:" data-shortname=":baffled:" /><img src="/styles/default/xenforo/smilies/default/sorry.gif"  class="smilie" loading="lazy" alt=":sorry:" title="Sorry    :sorry:" data-shortname=":sorry:" />thankz</blockquote>

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