Bodybuilding problem :: Batista wage aga hadaganne komada??

[DeepMate]

sorry machn....

ayyoo... pixuda machan..

 

[ni_shi2005]

batista gangata penala lu

 

[DeepMate]

owaye mona mona athuru abadha thiyei da danne na.

umba oya sirawatada kiyanne? ewa minissunta direct ganna honda ne machn.. umbath uurek weida danne ne..

uuru pethi nemei cyanide unath gahanawa ban wade hari yanawanan..

 

[DeepMate]

batista gangata penala lu

ai ban nagannada??

 

[DeepMate]

machan mehemai lankawe enna apita nam ooka tikak amaru wei
oowa karanwanam ookata kapa wela karanna ooney sambolai bathui kalaa oowa karnana baha hariyata diet eka gana salakilimath wenna ooney
rest eka hugak wadagath
thawa ethin hoda gym ekakata yanna oone he he

mm.. yeah machan.. 100% agree with u..

 

[Iroshan86]

machan mehemai lankawe enna apita nam ooka tikak amaru wei
oowa karanwanam ookata kapa wela karanna ooney sambolai bathui kalaa oowa karnana baha hariyata diet eka gana salakilimath wenna ooney
rest eka hugak wadagath
thawa ethin hoda gym ekakata yanna oone he he

I dnt agree with tht totally. I'm a vegetarian but I eat only egg. I knw I'm not a big bloke but tht diet was enuf for me to get into shape and add some muscle without adding fat tissues...
Also I'm currently experimenting on a Sri Lankan muscle building diet plan... I found some interesting BB foods in SL which you can find easily and cheap. ( chick peas, cow-pea, Curd etc.).
I will post on this once I finish with the research and effectively plan it out for you guys. ( Hope it will work )

Anyways dnt let urself down...You can build muscle well evn in SL

Train Hard Machanla...

Iroshan

 

[diamonddrago]

simple take steroids......

then stop taking steroids and turn into a woman....

 

[sajithd]

simple take steroids......

then stop taking steroids and turn into a woman....

haha haha haha very funny

 

[DeepMate]

I dnt agree with tht totally. I'm a vegetarian but I eat only egg. I knw I'm not a big bloke but tht diet was enuf for me to get into shape and add some muscle without adding fat tissues...
Also I'm currently experimenting on a Sri Lankan muscle building diet plan... I found some interesting BB foods in SL which you can find easily and cheap. ( chick peas, cow-pea, Curd etc.).
I will post on this once I finish with the research and effectively plan it out for you guys. ( Hope it will work )

Anyways dnt let urself down...You can build muscle well evn in SL

Train Hard Machanla...

Iroshan

mm.. thanks machan..
hope u'll post it soon..