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Message: <blockquote data-quote="WICKILEAKS" data-source="post: 9239530" data-attributes="member: 326944">[FONT=&quot] [/FONT] [FONT=&quot] [/FONT] [FONT=&quot]BRAIN  DAMAGING HABITS[/FONT][FONT=&quot] [/FONT][FONT=&quot]<img src="/styles/default/xenforo/smilies/default/shocked.gif"  class="smilie" loading="lazy" alt=":shocked:" title="Shocked    :shocked:" data-shortname=":shocked:" /> [/FONT][FONT=&quot]1.  No Breakfast[/FONT][FONT=&quot] [/FONT][FONT=&quot] [/FONT][FONT=&quot]People who do not  take breakfast are going to have a lower blood sugar level. [/FONT][FONT=&quot] [/FONT][FONT=&quot]This leads to an  insufficient supply of nutrients to the brain causing brain degeneration.  [/FONT][FONT=&quot] [/FONT][FONT=&quot]2. Overeating[/FONT][FONT=&quot]  [/FONT][FONT=&quot] [/FONT][FONT=&quot]It causes  hardening of the brain arteries, leading to a decrease in mental power.  [/FONT][FONT=&quot] [/FONT][FONT=&quot]3. Smoking[/FONT][FONT=&quot]  [/FONT][FONT=&quot] [/FONT][FONT=&quot] It causes  multiple brain shrinkage and may lead to Alzheimer disease. [/FONT][FONT=&quot] [/FONT][FONT=&quot]4. High Sugar  consumption[/FONT][FONT=&quot] [/FONT][FONT=&quot] [/FONT][FONT=&quot]Too much sugar  will interrupt the absorption of proteins and nutrients causing malnutrition and  may interfere with brain development. [/FONT][FONT=&quot] [/FONT][FONT=&quot]5. Air  Pollution[/FONT][FONT=&quot] [/FONT][FONT=&quot] [/FONT][FONT=&quot]The brain is the  largest oxygen consumer in our body. Inhaling polluted air decreases the supply  of oxygen to the brain, bringing about a decrease in brain efficiency.  [/FONT][FONT=&quot] [/FONT][FONT=&quot]6. Sleep  Deprivation[/FONT][FONT=&quot] [/FONT][FONT=&quot] [/FONT][FONT=&quot]Sleep allows our  brain to rest. Long term deprivation from sleep will accelerate the death of  brain cells. [/FONT][FONT=&quot] [/FONT][FONT=&quot]7. Head covered while  sleeping[/FONT][FONT=&quot] [/FONT][FONT=&quot] [/FONT][FONT=&quot]Sleeping with the  head covered increases the concentration of carbon dioxide and decrease  concentration of oxygen that may lead to brain damaging effects.  [/FONT][FONT=&quot] [/FONT][FONT=&quot]8. Working  your brain during illness[/FONT][FONT=&quot] [/FONT][FONT=&quot] [/FONT][FONT=&quot]Working hard or  studying with sickness may lead to a decrease in effectiveness of the brain as  well as damage the brain. [/FONT][FONT=&quot] [/FONT][FONT=&quot]9. Lacking in  stimulating thoughts[/FONT][FONT=&quot] [/FONT][FONT=&quot] [/FONT][FONT=&quot]Thinking is the  best way to train our brain, lacking in brain stimulation thoughts may cause  brain shrinkage. [/FONT][FONT=&quot] [/FONT][FONT=&quot]10. Talking  Rarely[/FONT][FONT=&quot] [/FONT][FONT=&quot] [/FONT][FONT=&quot]Intellectual  conversations will promote the efficiency of the brain [/FONT][FONT=&quot] [/FONT][FONT=&quot]The main causes of liver  damage are:[/FONT][FONT=&quot] [/FONT][FONT=&quot] [/FONT][FONT=&quot] [/FONT][FONT=&quot]1.  Sleeping too late and waking up too late are main cause. [/FONT][FONT=&quot] [/FONT][FONT=&quot]2. Not urinating  in the morning. [/FONT][FONT=&quot] [/FONT][FONT=&quot]3. Too much  eating. [/FONT][FONT=&quot] [/FONT][FONT=&quot]4. Skipping  breakfast. [/FONT][FONT=&quot] [/FONT][FONT=&quot]5. Consuming too  much medicine[/FONT] [FONT=&quot][/FONT] [FONT=&quot] [/FONT] [FONT=&quot]IF THIS USFUL FOR UR LIFE ....? REP++ [/FONT]       </blockquote>

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