fn!oaO ckhd my; i|yka cSjk rgdjla ilia lr .ekSu i|yd úYd, W;aidyhl fhfoa'
1 nqoaO Oïu ix> hk ;%súO r;akfha irK úkd wka irKla osú ysusfhka fkdme;Su
2 osú we;s f;la mxp YS,h ks;H YS,h f,i wdrËd lsrSu
3 wkka; ÿla ,nkafka bmo’u ksid nj;a bka ño’ug meyeo,s u. fmkajd we;af;a nqÿ oyu
;=, mukla nj;a yªkd f.k ish¿ lghq;= iïud i;sfhka hqla;j mj;ajd f.khdu
4 hym;a is;sú,s i|yd hym;a m%ÓM,;a whym;a is;sú,s i|yd whym;a m%ÓM,;a
,nk nj wjfndaO lr.;A fyhska Tn Ndjkdjla m%.=K lsÍug W;aiql ùh hq;=h¡ ¡is;
;=, iïud i;sh m%.=K lrñka Mys mj;sk wl=i,A is;sú,s bj;a lr l=i, is;sú,s jO_kh
lsÍug iy ish¿ ne£ï j,ska is; ksoyia lr.eku i|yd Ndjkdj Wmfhda.’ fõ¡ ne£ï
ke;s is; kej; Wm;la ,nd fkdfoa¡ ksjka wjfndaO hkq is; ish¿ ne£ï j,ska ksoyia
ùuhs¡ ^ Ndjkd mqyqKq ùug leu;s wh fjf;d;A tu msßi tA ms<sn| ukd mqyqKqjla
we;s whf.ka Wmfoia ,nd .; hq;=h¡¡&
by; fldgi fyd¢ka lshùfuka miq my; i|yka wdldrfhka is;kak'
1' ud urKhg ìhh" ud fõokdjg wlue;sh’
2' ud ljÞ fyda urKhg uqyqK Èh hq;=h'
3' th i;=áka iy isysfhka isÿ úh hq;=h’
tu ksid uf.a YÍr j¾Okh msKsi wo isg i;aj udxY wdydrhg fkd.ksñ' fufia udxY NlaIKfhka fjka ùu ksid ud i;aj >d;khg yjq,a fkdjQ wfhla hehs is;d uu ieki’ula ,nñ' uia fyda uiqka úl=Kk ia:dk ÿgq úg fï i;ajfhda fujeks wl,a urK j,g u;= iif¾ m;a fkdfõ jd hehs is;d ñh .sh i;=ka fjkqfjka uu ,nd f.k we;s ish¿ msx wkqfudaoka lrñ' ksjka iqj Tjqgo ,efíjd hhs uu m;ñ’
udxY wkqNjh ffu;%S Ndjkdj jeãug ndOlhlA fkdjk nj mjikAfkda ÿiaiS,fhdahfmd;a lshjd Ndjkd W.kajkafkda msssssyskSug fkdokakd jqj;A okakjd fia f.dv isg W.ka jkafkda fõ¡ wysxil fndfyda fokd c,fha w;ruka fõ;s¡ tA whgo ljÞ fyda we;Af;A ks¾u, nqÿ oyfï msysg msysg muKh
uia udxY lEu tljr keje;aùula fkdlr lhka wvq lrkak' m<uqj i;shg Èk folla ks¾udxY jkak' tu Èk fol Wïn,lvj;a fkdlkak' uÿrefjl=f.aj;a Ôú; f;dr fkdlrkak' tfia Èk fol ne.ska m%dK >d;fhka je,lS ks¾udxY njg m;aj udi lSmhla .; jk úg ks¾udxY ùug;a m%dK >d;fhka fjka ùug;a Tng isf;a' tfia i‘f;kafka ks¾udxY ùu iy m%dK>d;fhka fjkaùu ksid Tn ,nk Ëdka;sh ksidh¡ l,amkd lr n,kak fï jk úg udxY wkqNjhg Tn ;=, ;snQ ne£u fyj;a f,daNh ke;slr we;¡
f,daNh fyj;a ne£u ke;s l, úg Ëdka;sh M;ekuh¡ i;=g Ëdka;sh ksjk Tn ;=,uh¡ tys uq,a mshjr Y’,h nj Tng wjfndaO fõjd¡ Tn osú ysñfhka Y’,h rlskak¡—m%K >d;h fklrkak Mhg wkqn, fkdfokak¡ lsisfjl= yg uia udxY wydrh i|yd fkdfokak¡ t;eka isg Tnf.a ksfrda.S njg Tnf.a hym;g Tnf.au msßisÿ uki wdYs¾jdohla fõú¡
'
odk Y’, Ndjkd wd§ l=i,a lghq;= j, fh§fuka ñksid bj;ajk osk ñksidg uqyqK §ug isÿjk úkdYh lsisjl=g is;d .; fkdyel¡
fuu mKsjqvh mDÓú Ôùka fukau wkka; wm
K úYaj Ôúkag o ,efíjd' Tjqkg wjfndaO lr .eksfï Yla;sh ,efíjd" iod iekiqu i;=g ,efíjd" bm§u ke;slr .eksfï u. wjfndaO fõjd'
kfuda ;iai N.jf;dA wryf;dA iïud iïnqoaOiai ¡˜ m%dK >d;fhka iïmQ¾Kfhkau je,l’ iïud
i;sfhka jYfhka Èklg úkdä 3 ne.ska wju uila fufkys lr thska hym;A ,nd.kak¡
msgq wxl 04$[FONT="]5[/FONT]
fuu ,smsh l’m j;djla fyd¢ka lshjd f;areï .;a miq Tnf.a ñ;=rka w;r Ou_ odkhla f,i fnod §ug iq¥iq hhs isf;a kï th tfiau lr;ajd¡
ish¿ i;Ajfhda iqjm;A fõjd ksjkska iekfi;Ajd
Mia¡ã¡m’¡m;auisß[FONT="],[/FONT] 371$[FONT="]A, [/FONT]W.a.iafyak[FONT="],[/FONT] fmd,Ams;suQl,dk. l\k¡ › ,xld¡
ksji ÿr l:k 011 2238427 cx.u ÿrl:k 071 2486456
fjí ,smskh # [FONT="]www.buddhismandhealing.com[/FONT]
fu;a lreKd .=Kh we;akï flfkl= is;
mrmk kikq ke; wkqn, fkdfokq we;
l=i;=, fydjdf.k u<l=Kq jvk fu;
/jàula ñil ienjla fkdjkq we; [FONT="]([/FONT] ixl,Amkdj fiak we;=.,Amqr[FONT="])[/FONT]
— kfuda ;iai N.jf;dA wryf;dA iïud iïnqoaOiai ¡˜ m%dK >d;fhka iïmQ¾Kfhkau je,l’ iïud
i;sfhka jYfhka Èklg úkdä 3 ne.ska wju uila fufkys lr thska hym;A ,nd.kak¡
Most important reason for becoming a vegetarian
1.Health 32%
2.Because of chemicals and hormones in meat products 15%
3.Don't like the taste of meat 13%
4. Love of animals 11%
5.Animal rights 10%
6.Religious reasons 6%
7. Concern for the planet 4%
8.To lose weight 3%
9.To reduce hunger and famine worldwide 1% Vegetarian restaurant
buffet, Taipei, Taiwan
Around the world, vegetarianism is viewed in different lights. In some areas, there is cultural and even legal support, such as in India and the United Kingdom, where food labelling is in place which can make it easier for vegetarians to identify foods compatible with their diets.[1] .
[FONT="](Source.[/FONT]From Wikipedia, the free encyclopedia )
[FONT="]Cancer Facts[/FONT][FONT="] - Meat Consumption and Cancer Risk[/FONT]
(source ) http://www.cancerproject.org/survival/cancer_facts/meat.php
Vegetarian diets and diets rich in high-fiber plant foods such as whole grains, legumes, vegetables, and fruits offer a measure of protection.5 Fiber greatly speeds the passage of food through the colon, effectively removing carcinogens, and fiber actually changes the type of bacteria that is present in the intestine, so there is reduced production of carcinogenic secondary bile acids. Plant foods are also naturally low in fat and rich in antioxidants and other anti-cancer compounds. Not surprisingly, vegetarians are at the lowest risk for cancer and have a significantly reduced risk compared to meat-eaters.33
msgq wxl 05$05
1 nqoaO Oïu ix> hk ;%súO r;akfha irK úkd wka irKla osú ysusfhka fkdme;Su
2 osú we;s f;la mxp YS,h ks;H YS,h f,i wdrËd lsrSu
3 wkka; ÿla ,nkafka bmo’u ksid nj;a bka ño’ug meyeo,s u. fmkajd we;af;a nqÿ oyu
;=, mukla nj;a yªkd f.k ish¿ lghq;= iïud i;sfhka hqla;j mj;ajd f.khdu
4 hym;a is;sú,s i|yd hym;a m%ÓM,;a whym;a is;sú,s i|yd whym;a m%ÓM,;a
,nk nj wjfndaO lr.;A fyhska Tn Ndjkdjla m%.=K lsÍug W;aiql ùh hq;=h¡ ¡is;
;=, iïud i;sh m%.=K lrñka Mys mj;sk wl=i,A is;sú,s bj;a lr l=i, is;sú,s jO_kh
lsÍug iy ish¿ ne£ï j,ska is; ksoyia lr.eku i|yd Ndjkdj Wmfhda.’ fõ¡ ne£ï
ke;s is; kej; Wm;la ,nd fkdfoa¡ ksjka wjfndaO hkq is; ish¿ ne£ï j,ska ksoyia
ùuhs¡ ^ Ndjkd mqyqKq ùug leu;s wh fjf;d;A tu msßi tA ms<sn| ukd mqyqKqjla
we;s whf.ka Wmfoia ,nd .; hq;=h¡¡&
by; fldgi fyd¢ka lshùfuka miq my; i|yka wdldrfhka is;kak'
1' ud urKhg ìhh" ud fõokdjg wlue;sh’
2' ud ljÞ fyda urKhg uqyqK Èh hq;=h'
3' th i;=áka iy isysfhka isÿ úh hq;=h’
tu ksid uf.a YÍr j¾Okh msKsi wo isg i;aj udxY wdydrhg fkd.ksñ' fufia udxY NlaIKfhka fjka ùu ksid ud i;aj >d;khg yjq,a fkdjQ wfhla hehs is;d uu ieki’ula ,nñ' uia fyda uiqka úl=Kk ia:dk ÿgq úg fï i;ajfhda fujeks wl,a urK j,g u;= iif¾ m;a fkdfõ jd hehs is;d ñh .sh i;=ka fjkqfjka uu ,nd f.k we;s ish¿ msx wkqfudaoka lrñ' ksjka iqj Tjqgo ,efíjd hhs uu m;ñ’
udxY wkqNjh ffu;%S Ndjkdj jeãug ndOlhlA fkdjk nj mjikAfkda ÿiaiS,fhdahfmd;a lshjd Ndjkd W.kajkafkda msssssyskSug fkdokakd jqj;A okakjd fia f.dv isg W.ka jkafkda fõ¡ wysxil fndfyda fokd c,fha w;ruka fõ;s¡ tA whgo ljÞ fyda we;Af;A ks¾u, nqÿ oyfï msysg msysg muKh
uia udxY lEu tljr keje;aùula fkdlr lhka wvq lrkak' m<uqj i;shg Èk folla ks¾udxY jkak' tu Èk fol Wïn,lvj;a fkdlkak' uÿrefjl=f.aj;a Ôú; f;dr fkdlrkak' tfia Èk fol ne.ska m%dK >d;fhka je,lS ks¾udxY njg m;aj udi lSmhla .; jk úg ks¾udxY ùug;a m%dK >d;fhka fjka ùug;a Tng isf;a' tfia i‘f;kafka ks¾udxY ùu iy m%dK>d;fhka fjkaùu ksid Tn ,nk Ëdka;sh ksidh¡ l,amkd lr n,kak fï jk úg udxY wkqNjhg Tn ;=, ;snQ ne£u fyj;a f,daNh ke;slr we;¡
f,daNh fyj;a ne£u ke;s l, úg Ëdka;sh M;ekuh¡ i;=g Ëdka;sh ksjk Tn ;=,uh¡ tys uq,a mshjr Y’,h nj Tng wjfndaO fõjd¡ Tn osú ysñfhka Y’,h rlskak¡—m%K >d;h fklrkak Mhg wkqn, fkdfokak¡ lsisfjl= yg uia udxY wydrh i|yd fkdfokak¡ t;eka isg Tnf.a ksfrda.S njg Tnf.a hym;g Tnf.au msßisÿ uki wdYs¾jdohla fõú¡
'
odk Y’, Ndjkd wd§ l=i,a lghq;= j, fh§fuka ñksid bj;ajk osk ñksidg uqyqK §ug isÿjk úkdYh lsisjl=g is;d .; fkdyel¡
fuu mKsjqvh mDÓú Ôùka fukau wkka; wm
K úYaj Ôúkag o ,efíjd' Tjqkg wjfndaO lr .eksfï Yla;sh ,efíjd" iod iekiqu i;=g ,efíjd" bm§u ke;slr .eksfï u. wjfndaO fõjd'
kfuda ;iai N.jf;dA wryf;dA iïud iïnqoaOiai ¡˜ m%dK >d;fhka iïmQ¾Kfhkau je,l’ iïud
i;sfhka jYfhka Èklg úkdä 3 ne.ska wju uila fufkys lr thska hym;A ,nd.kak¡
msgq wxl 04$[FONT="]5[/FONT]
fuu ,smsh l’m j;djla fyd¢ka lshjd f;areï .;a miq Tnf.a ñ;=rka w;r Ou_ odkhla f,i fnod §ug iq¥iq hhs isf;a kï th tfiau lr;ajd¡
ish¿ i;Ajfhda iqjm;A fõjd ksjkska iekfi;Ajd
Mia¡ã¡m’¡m;auisß[FONT="],[/FONT] 371$[FONT="]A, [/FONT]W.a.iafyak[FONT="],[/FONT] fmd,Ams;suQl,dk. l\k¡ › ,xld¡
ksji ÿr l:k 011 2238427 cx.u ÿrl:k 071 2486456
fjí ,smskh # [FONT="]www.buddhismandhealing.com[/FONT]
fu;a lreKd .=Kh we;akï flfkl= is;
mrmk kikq ke; wkqn, fkdfokq we;
l=i;=, fydjdf.k u<l=Kq jvk fu;
/jàula ñil ienjla fkdjkq we; [FONT="]([/FONT] ixl,Amkdj fiak we;=.,Amqr[FONT="])[/FONT]
— kfuda ;iai N.jf;dA wryf;dA iïud iïnqoaOiai ¡˜ m%dK >d;fhka iïmQ¾Kfhkau je,l’ iïud
i;sfhka jYfhka Èklg úkdä 3 ne.ska wju uila fufkys lr thska hym;A ,nd.kak¡
Most important reason for becoming a vegetarian
1.Health 32%
2.Because of chemicals and hormones in meat products 15%
3.Don't like the taste of meat 13%
4. Love of animals 11%
5.Animal rights 10%
6.Religious reasons 6%
7. Concern for the planet 4%
8.To lose weight 3%
9.To reduce hunger and famine worldwide 1% Vegetarian restaurant
buffet, Taipei, Taiwan
Around the world, vegetarianism is viewed in different lights. In some areas, there is cultural and even legal support, such as in India and the United Kingdom, where food labelling is in place which can make it easier for vegetarians to identify foods compatible with their diets.[1] .
[FONT="](Source.[/FONT]From Wikipedia, the free encyclopedia )
(source ) http://www.cancerproject.org/survival/cancer_facts/meat.php
Vegetarian diets and diets rich in high-fiber plant foods such as whole grains, legumes, vegetables, and fruits offer a measure of protection.5 Fiber greatly speeds the passage of food through the colon, effectively removing carcinogens, and fiber actually changes the type of bacteria that is present in the intestine, so there is reduced production of carcinogenic secondary bile acids. Plant foods are also naturally low in fat and rich in antioxidants and other anti-cancer compounds. Not surprisingly, vegetarians are at the lowest risk for cancer and have a significantly reduced risk compared to meat-eaters.33
msgq wxl 05$05
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