Calorie in Calorie out

[LiquorHelp]

Den meka karana kattiya thamunge calorie limit eka athule ona deyak kanawada? Nettan sugar, wheat nethuwada?

 

[shameera89]

Wheat kiyanneth sugar thamai. Carbs 150ta aduwen kanna puluwannam, ithuru tika Healthy Fat & Protein walin shape karaganna puluwan

 

[LiquorHelp]

E kiyanne meka karanakota zero sugar and wheat karanna onida

 

[HKavinda]

බම්පි​