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<blockquote data-quote="luxmen" data-source="post: 18976171" data-attributes="member: 409399"><p>western&nbsp; &nbsp;&nbsp; country&nbsp; &nbsp; vala&nbsp; &nbsp; people&nbsp;&nbsp; la&nbsp;&nbsp; Buddhist&nbsp; &nbsp; la&nbsp; &nbsp;&nbsp; nounath&nbsp; &nbsp;&nbsp; ohun&nbsp; &nbsp; Bavana&nbsp; &nbsp;&nbsp; karanava.&nbsp;&nbsp; Venath&nbsp; &nbsp; name&nbsp; &nbsp;&nbsp; ekakin&nbsp;&nbsp; ohun&nbsp; &nbsp; kiyanne&nbsp; &nbsp; &nbsp;&nbsp; Mind&nbsp; &nbsp; concentration&nbsp; [Manasika&nbsp; &nbsp; &nbsp; ekagrathvaya]&nbsp; &nbsp; &nbsp;&nbsp; kiyala.&nbsp;&nbsp; Eyath&nbsp; &nbsp; Bavanavak&nbsp; &nbsp; ma&nbsp; &nbsp; thama.&nbsp;&nbsp; Western&nbsp;&nbsp; country&nbsp; &nbsp; sports&nbsp;&nbsp; karana&nbsp;&nbsp; aya,&nbsp;&nbsp; Physical&nbsp; &nbsp;&nbsp; exercise&nbsp; &nbsp;&nbsp; valatath&nbsp; &nbsp; vada&nbsp; &nbsp;&nbsp; Mind&nbsp; &nbsp; concentration&nbsp; &nbsp; ekata&nbsp; &nbsp; place&nbsp;&nbsp; ekak&nbsp; denava.&nbsp; Mind&nbsp;&nbsp; concentration&nbsp; &nbsp;&nbsp; hodata&nbsp; &nbsp; thibunama&nbsp; &nbsp;&nbsp; thama&nbsp; &nbsp;&nbsp; best&nbsp; &nbsp; effective&nbsp; &nbsp; vena&nbsp; &nbsp; vidiyata&nbsp; &nbsp; &nbsp;&nbsp; physical&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; exercise&nbsp; &nbsp; kerenne.&nbsp;&nbsp; For&nbsp;&nbsp; example---OBA&nbsp; &nbsp; USA [HEIGHT]&nbsp; &nbsp;&nbsp; YANNA&nbsp; &nbsp;&nbsp; KIYALA&nbsp; &nbsp; &nbsp;&nbsp; BAR&nbsp;&nbsp; EXERCISE&nbsp; &nbsp; KARANAVA&nbsp; &nbsp; KIYALA&nbsp; &nbsp;&nbsp; HITHAMU.&nbsp;&nbsp; NAMUTH&nbsp; &nbsp; OBA&nbsp; &nbsp; BAR&nbsp;&nbsp; EXERCISE&nbsp; &nbsp; KIRIMATA&nbsp; &nbsp;&nbsp; PERA&nbsp;&nbsp; 15&nbsp;&nbsp; MINUTES&nbsp; &nbsp;&nbsp; VATH&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; MIND&nbsp; &nbsp;&nbsp; CONCENTRATION&nbsp;&nbsp; [MEDITATION]&nbsp; &nbsp; &nbsp; KARANAVANAM,&nbsp;&nbsp; EVITA&nbsp; &nbsp;&nbsp; BAR&nbsp;&nbsp; EXERCISE&nbsp;&nbsp; EKE&nbsp; &nbsp; RESULT&nbsp; &nbsp; EKA&nbsp; &nbsp;&nbsp; IKAMANATA&nbsp; &nbsp; LABEVI [HEIGHT].&nbsp;&nbsp; ANITH&nbsp; &nbsp; EVENTS&nbsp;&nbsp; VALATATH&nbsp; &nbsp; &nbsp;&nbsp; SAME&nbsp; &nbsp; PROCEDURE&nbsp; &nbsp; .</p></blockquote><p></p>

[QUOTE="luxmen, post: 18976171, member: 409399"] western country vala people la Buddhist la nounath ohun Bavana karanava. Venath name ekakin ohun kiyanne Mind concentration [Manasika ekagrathvaya] kiyala. Eyath Bavanavak ma thama. Western country sports karana aya, Physical exercise valatath vada Mind concentration ekata place ekak denava. Mind concentration hodata thibunama thama best effective vena vidiyata physical exercise kerenne. For example---OBA USA [HEIGHT] YANNA KIYALA BAR EXERCISE KARANAVA KIYALA HITHAMU. NAMUTH OBA BAR EXERCISE KIRIMATA PERA 15 MINUTES VATH MIND CONCENTRATION [MEDITATION] KARANAVANAM, EVITA BAR EXERCISE EKE RESULT EKA IKAMANATA LABEVI [HEIGHT]. ANITH EVENTS VALATATH SAME PROCEDURE . [/QUOTE]

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