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Coconut oil brand?
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<blockquote data-quote="Thushi_Perera" data-source="post: 26241324" data-attributes="member: 571149"><p>Most of the coconut oils here contain TRANS FAT due to the refining process. Due to lack of knowledge, 90% Sri Lankans don't aware of it. </p><p></p><p>No matter what cooking oil you used .. what brand... If it's bleached/deodorized / refined means it has TRANS FAT. Which causes heart attacks / cancers and other heath issues.</p><p></p><p>Best to buy Virgin coconut or chemical-free refinding oils.</p><p></p><p>Marina is the cheapest option. They are safe to use. Stay away from GMOs like SOY OIL / CORN OIL / RDB OILs etc.</p></blockquote><p></p>
[QUOTE="Thushi_Perera, post: 26241324, member: 571149"] Most of the coconut oils here contain TRANS FAT due to the refining process. Due to lack of knowledge, 90% Sri Lankans don't aware of it. No matter what cooking oil you used .. what brand... If it's bleached/deodorized / refined means it has TRANS FAT. Which causes heart attacks / cancers and other heath issues. Best to buy Virgin coconut or chemical-free refinding oils. Marina is the cheapest option. They are safe to use. Stay away from GMOs like SOY OIL / CORN OIL / RDB OILs etc. [/QUOTE]
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