Correct timing to drink water, will maximize its effectiveness on the Human body

[sirajstc]

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Correct timing to drink water, will maximize its effectiveness on the Human body. Two (02) glass of water - After waking up - Helps activate internal organs
One (01) glasses of water - 30 minutes before meal - Help digestion
One (01) glass of water - Before taking a bath - Helps lower blood pressure
One (01) glass of water - Before sleep - To avoid stroke or heart attack

Please pass this to the people you know.......

[FONT='bookman old style', 'new york', times, serif]with Kind regards[/FONT]
[FONT=bookman old style, new york, times, serif]Ahmed Haneez[/FONT]
[FONT=bookman old style, new york, times, serif]Tel.: 4906401 Fax.: 490 6604[/FONT]
[FONT=bookman old style, new york, times, serif]GSM: 678 6006 [/FONT]
[FONT=bookman old style, new york, times, serif]Email : [/FONT][FONT=bookman old style, new york, times, serif][email protected][/FONT]

 

[sirajstc]

 

[Vishwalisha]

 

[sirajstc]

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[sirajstc]

thx

 

[pissupoosa jr.]

Thank you for the information.

 

[sirajstc]

Thank you for the information.

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[Elcid]

Thanks Bro

 

[kavindu47]

thanks for the info

 

[Rovin]

One (01) glass of water - Before sleep - To avoid stroke or heart attack

Hema daama Wathura ekak beela thama nida ganne

 

[sirajstc]

Thanks Bro

thanks for the info

One (01) glass of water - Before sleep - To avoid stroke or heart attack

Hema daama Wathura ekak beela thama nida ganne

ela ela

 

[sirajstc]

thx 4 rep guys