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Message: <blockquote data-quote="Infernape" data-source="post: 10990889" data-attributes="member: 366988">[FONT=times new roman, new york, times, serif]  5  DON'TS when you are sleeping <img src="http://65.55.115.7/att/GetInline.aspx?messageid=fd1fccd4-5150-11df-b8ef-00237de3a22a&attindex=0&cp=-1&attdepth=0&imgsrc=cid%3a1.3935979192%40web110316.mail.gq1.yahoo.com&shared=1&hm__login=inshaf_88&hm__domain=live.com&ip=10.4.88.8&d=d143&mf=0&hm__ts=Thu%2c%2022%20Sep%202011%2007%3a40%3a25%20GMT&st=inshaf_88%25live.com%407&hm__ha=01_a967bb36805590ef1f1a363f1edc4667d3db7ca2d14ef4ae3f734009374755c4&oneredir=1" alt="" class="fr-fic fr-dii fr-draggable " style="" />1 - DON'T SLEEP WITH WATCH  Watches  can emit a certain level of radioactivity. Though small, but if you  wear your watch to bed for a long time, it might have adverse effects on  your health.  <img src="http://65.55.115.7/att/GetInline.aspx?messageid=fd1fccd4-5150-11df-b8ef-00237de3a22a&attindex=1&cp=-1&attdepth=1&imgsrc=cid%3a2.3935979193%40web110316.mail.gq1.yahoo.com&shared=1&hm__login=inshaf_88&hm__domain=live.com&ip=10.4.88.8&d=d143&mf=0&hm__ts=Thu%2c%2022%20Sep%202011%2007%3a40%3a25%20GMT&st=inshaf_88%25live.com%407&hm__ha=01_e7d3f0be28054a2db8dd91df57d270947e62be0b79e9669803d375d9c4fe9219&oneredir=1" alt="" class="fr-fic fr-dii fr-draggable " style="" />2 - DON'T SLEEP WITH BRA  Scientists in America have discovered those that wear bras for more than 12 hours have a higher risk of gettingbreast cancer. So go to bed without it.  <img src="http://65.55.115.7/att/GetInline.aspx?messageid=fd1fccd4-5150-11df-b8ef-00237de3a22a&attindex=2&cp=-1&attdepth=2&imgsrc=cid%3a3.3935979193%40web110316.mail.gq1.yahoo.com&shared=1&hm__login=inshaf_88&hm__domain=live.com&ip=10.4.88.8&d=d143&mf=0&hm__ts=Thu%2c%2022%20Sep%202011%2007%3a40%3a25%20GMT&st=inshaf_88%25live.com%407&hm__ha=01_1bd984053962ef4000612f70c69fe4219d903acf5f0fce34f14def9c52d57771&oneredir=1" alt="" class="fr-fic fr-dii fr-draggable " style="" /> 3 - DON'T SLEEP WITH PHONE Putting the phone beside your bed or anywhere near you is not encouraged. Though some of us will use phones as alarm clocks,  but please put the phone as far as possible. Scientists have proved  that electrical items including mobile phone and television sets emit  magnetic waves when used. These waves can cause disruptions to our  nervous system. Therefore if you need to put your mo! bile phone near  you, switch it off first.  <img src="http://65.55.115.7/att/GetInline.aspx?messageid=fd1fccd4-5150-11df-b8ef-00237de3a22a&attindex=3&cp=-1&attdepth=3&imgsrc=cid%3a4.3935979193%40web110316.mail.gq1.yahoo.com&shared=1&hm__login=inshaf_88&hm__domain=live.com&ip=10.4.88.8&d=d143&mf=0&hm__ts=Thu%2c%2022%20Sep%202011%2007%3a40%3a25%20GMT&st=inshaf_88%25live.com%407&hm__ha=01_e63d5606dd789f1c1eee2e6879f18fcb618ad47d91f699df0b728827374576f8&oneredir=1" alt="" class="fr-fic fr-dii fr-draggable " style="" />4 - DON'T SLEEP WITH MAKE UP  People who sleep with make up might have skin problems in the long run. Sleeping with make up will cause the skin to have difficulty in breathing and problem in perspiring. You will also need a much longer time to go into deep sleep.  Lastly..... <img src="http://65.55.115.7/att/GetInline.aspx?messageid=fd1fccd4-5150-11df-b8ef-00237de3a22a&attindex=4&cp=-1&attdepth=4&imgsrc=cid%3a5.3935979193%40web110316.mail.gq1.yahoo.com&shared=1&hm__login=inshaf_88&hm__domain=live.com&ip=10.4.88.8&d=d143&mf=0&hm__ts=Thu%2c%2022%20Sep%202011%2007%3a40%3a25%20GMT&st=inshaf_88%25live.com%407&hm__ha=01_6dfa7204ed6676179bd0c9d9dd41f96fcfea36437e3a2534050a24dda1cdbe49&oneredir=1" alt="" class="fr-fic fr-dii fr-draggable " style="" />5 - DON'T SLEEP WITH OTHER PEOPLE'S WIFE/ HUSBAND  You may never wake up again. : ) [/FONT]</blockquote>

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