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Message: <blockquote data-quote="Scarface" data-source="post: 4865940" data-attributes="member: 150267">machan..gastritis and peptic ulcers walata cause eka Helicobacter pylori kiyana  bactiria eka kiyala 2005 di australian doctors la denek hoya gatha.-http://www.wsws.org/articles/2006/mar2006/nobe-m06.shtmlumba danna wane bactiria walata honada ma envirenment eka milk.danna wane kiri midena hati.man meka explain karanna yanne na..umbata okka honda kara gana onne nan me dewal karanna. <img src="/styles/default/xenforo/smilies/default/D.gif"  class="smilie" loading="lazy" alt=":D" title="Big grin    :D" data-shortname=":D" />1.drink your morning milk glass after eating something..its better if you eat a proper meal.other than bread or something like that.remember dont put milk to your empty stomach.specially in the morning.2.dont eat inbetween meals..this quite oppasite to waht doctors say..doctors kiyana widihata ehama kawahama pain eka adu wenawa thamai..eth eka thawakalikai.3.have a glass of water in every hour.4take your lunch around 11 am..its better if u can take this before 1.pm5.then have your dinner as soon as possible.dont eat if its past 8 pm.its better if you can stay without eating..6.in the next day..have your breakfast.not milk. <img src="/styles/default/xenforo/smilies/default/happy.gif"  class="smilie" loading="lazy" alt=":)" title="Happy    :)" data-shortname=":)" />do this for a week or two..it will be hard first time around.but i promise you u can heal this "mala wathe". kiwata karala balapan..honda unne nathan.man elairi eken ain wenawa. <img src="/styles/default/xenforo/smilies/default/wink.gif"  class="smilie" loading="lazy" alt=";)" title="Wink    ;)" data-shortname=";)" /></blockquote>

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