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Message: <blockquote data-quote="dj gamaya" data-source="post: 10847146" data-attributes="member: 61857"><p style="text-align: center"><span style="font-size: 15px"><strong>Exercise while seeing the sights</strong></span></p> <p style="text-align: center"><span style="font-size: 15px"><strong></strong></span></p> <p style="text-align: center"><span style="font-size: 15px"><strong></strong></span><img src="http://1.bp.blogspot.com/_iTGXYFIkfkA/TEffOFeH9pI/AAAAAAAAanU/zS9EwnFPJcA/s1600/Explored+On+Foot+-+003.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /></p> <p style="text-align: center"></p> <p style="text-align: center"><span style="font-size: 12px">There is yet another benefit to exploring on foot. Just think that even  one hour of walking at a leisurely pace burns 38 calories at a body  weight of 150 lbs. That allows for a little extra treat without fear of  putting on the dreaded holiday pounds and beats a treadmill any day.</span></p> <p style="text-align: center"></p></blockquote><p></p>

Verification: Hath warak paha keeyada? (hatha wadikireema paha)

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