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Message: <blockquote data-quote="chandima3010" data-source="post: 23151661" data-attributes="member: 39011">You're welcome dear friend. I understand the agony you're dealing with daily. Here's what you need to do.1. You need to be followed up by Consultant Surgeon or most preferably a Gastroenterologist. Ideally a repeat Upper GI Endoscopy will be needed to reevaluate the current condition. We need to find a cause for the gastritis.2. Depending on the results the consultant will give you a tailored management plan because your condition is apparently not simple gastritis at this moment. 3. Most probably this will be 100% curable depending on the way you control the precipitating factors. For the time being follow these:- Maintain regular meals. 3 main meals with snacks in between.- Avoid oily food. Limit starch. Specially Bread and Biscuits. Eat more vegetables and fruits. Drink plenty of water.- Deal with stressors.- Exercise 30 mins per day for 5 days per week.- Treatment wise I would recommend an antacid syrup together with PPIs.Hope this helps. <img src="/styles/default/xenforo/smilies/default/D.gif"  class="smilie" loading="lazy" alt=":D" title="Big grin    :D" data-shortname=":D" /></blockquote>

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