help

[manදman]

macahn heta poddak set wenda kiyla baluwe

macahn meken 1/2 ,tawa fish dewal & ,mixed rice 1k wage dala set unot calories kiyak vitara ganida ban

moko machan maam poddak weight loss kara ganda try 1k denwa etin macahn godak calories gattot aul ekai ahanne under 500 calories set weida?

 

[MeGusta]

ehema eka dawasen wedi wenne ne ban godak mahat wenne uba piti jathi godak kewoth biwwa kiyala mahat wenne ne ban...heta bada palenna kapan...ayyooo.....weight loss karanna one nan daily duwapan kotchara kewath kamak ne duwapan.....carbohydrate tiyena foods poddak kana eka adu karapan....Bread....rice nan awulak ne.....pan gilina eka adu karapan.....calorie adu karala weight loss karana eka agata hodath ne....duwapan daily...or ara cardio machine ekak ganin mchn bike ekai handle ekai tiyena hodata weight loss wenawa....

 

[DaRk RiDeR]

TILLSIDER mata nam athal na bn. Post office tamai.

 

[manදman]

ehema eka dawasen wedi wenne ne ban godak mahat wenne uba piti jathi godak kewoth biwwa kiyala mahat wenne ne ban...heta bada palenna kapan...ayyooo.....weight loss karanna one nan daily duwapan kotchara kewath kamak ne duwapan.....carbohydrate tiyena foods poddak kana eka adu karapan....Bread....rice nan awulak ne.....pan gilina eka adu karapan.....calorie adu karala weight loss karana eka agata hodath ne....duwapan daily...or ara cardio machine ekak ganin mchn bike ekai handle ekai tiyena hodata weight loss wenawa....

ela thanx machan advice walta uba karapu eva karanwa machan man danatatimrove 1k tiyanwa etin beela weight gain 1k wei kiyla bayai ekai

TILLSIDER mata nam athal na bn. Post office tamai.

matanm aulak ne ban hoda kick 1k tiyanwa

 

[Captain NALI]

uba beeela kabba daaapan etakota shape